Choosing seasonal ingredients is another must, not
only during detox, but also for a healthy diet.
Not exact matches
I
only lost one pound
during this
detox; but, I wasn't trying to lose any weight.
Doing a
detox during the summer is the easiest thing to do, you
only have to wake up, drink loads of water, pick out seasonal fresh fruits and veggies and eat them raw, simple as that.
Not
only will you learn what to eat
during your
detox, but you will also learn why.
Reduce or eliminate animal products: If you are consuming meat
during your
detox diet, strive to
only eat grass fed and organic to reduce your exposure to antibiotics, hormones, and steroid additives.
The almond is the
only nut that should be used
during the
detox because unlike most nuts it has an alkalizing effect not an acidifying one.
Greens supplements are highly recommended
during a
detox, because they provide the
only source of nutrition that can be used for healing cells
during the 7 days without interrupting the cleaning process.
This is the
only book on the market that touches on what to do prior to the
detox, answers all your questions you might have
during, and provides the perfect plan to follow post
detox in order to keep the amazing results you see.