Sensory bins are wonderful
for developing fine motor skills, developing sensory perception (which aids in
brain growth and development), and exposing children to new concepts — but sensory bins
only work if the sensory play is fun.
The
brain releases a hormone called HGH, or human
growth hormone, while you sleep, but
for this hormone to be released the
brain must be in a certain state of sleep which
only occurs after approximately 4 hours of continuous sleep.
The age - related decline in
growth hormone and associated IGF - 1 has been linked to age - related muscle atrophy, increased adipose tissue, and neuronal dysfunction.2, 9 In fact, growth hormone replacement therapy in elderly men has been shown to increase lean body mass.9 Growth hormone therapy (1 mg / day — for 5 months) has also been used to improve cognitive function in healthy adults and adults with mild cognitive impairment.10 While only modest amounts of growth hormone cross the blood - brain barrier, IGF - 1, which is actually responsible for the cognitive benefits, gets across just
growth hormone and associated IGF - 1 has been linked to age - related muscle atrophy, increased adipose tissue, and neuronal dysfunction.2, 9 In fact,
growth hormone replacement therapy in elderly men has been shown to increase lean body mass.9 Growth hormone therapy (1 mg / day — for 5 months) has also been used to improve cognitive function in healthy adults and adults with mild cognitive impairment.10 While only modest amounts of growth hormone cross the blood - brain barrier, IGF - 1, which is actually responsible for the cognitive benefits, gets across just
growth hormone replacement therapy in elderly men has been shown to increase lean body mass.9
Growth hormone therapy (1 mg / day — for 5 months) has also been used to improve cognitive function in healthy adults and adults with mild cognitive impairment.10 While only modest amounts of growth hormone cross the blood - brain barrier, IGF - 1, which is actually responsible for the cognitive benefits, gets across just
Growth hormone therapy (1 mg / day —
for 5 months) has also been used to improve cognitive function in healthy adults and adults with mild cognitive impairment.10 While
only modest amounts of
growth hormone cross the blood - brain barrier, IGF - 1, which is actually responsible for the cognitive benefits, gets across just
growth hormone cross the blood -
brain barrier, IGF - 1, which is actually responsible
for the cognitive benefits, gets across just fine.
Ketones not
only provide a high quality source of energy
for the
brain but trigger the activation of special proteins that function in
brain cell maintenance, repair, and
growth, thus providing a therapeutic effect on the
brain.