Sentences with phrase «only going to the gym»

You can't expect to see dramatic fitness results after only going to the gym a handful of times, and the same goes for any other type of goal and habit.

Otherwise, i only went to the gym, and didn't really exercise.

If this is you and you're only going to the gym and not doing much else, then use a 500 calorie surplus.

Don't jump overnight from spending hours and hours outside running to only going to the gym.

Even he only went to the gym once.

when i was younger like 10 till 14 i was a professional boxer and never lost then i quit because i dind» t had any time left to be with my friends i not only go to gym and living the goodlife i also like to smoke weed wit..

Not exact matches

For New York City's First Lady Chirlane McCray, the morning is only right when she wakes up between 6:30 and 7 a.m to have coffee and breakfast with her husband before going to the gym at the YMCA in Brooklyn.

If you're running to the point of pain, you're only doing your body a disservice and honestly, you're just defeating the point of going to the gym in the first place.

He goes on to point out that he and Oates «are the only two black people in the gym.

thought while im on the diet and mainly eating protein i would become a slave to the gym in order to turn myself into a spartan lol its going well but some times you get a serious craving for something cheeky and this not only hits the spot it smashes it into a million pieces!

December is almost over which means one thing and one thing only, the gym is going to be ridiculously full in under a week.

Going to the gym is not only a necessity for my back but also the waistline.

Glad to see an advantage to going to the gym, maybe I should swap from my womens only one xo

ball quite as hard (my only baseline sport activity) or go to the gym half as much.

«I think everyone who plays football knows how hard it is when you can only stay in the gym, train on your own and only go on the grass with the fitness coach to do your runs, doing all the stuff you have to do.

I know that if I were only to buy my wife flowers when I'm «in the mood» or go to the gym only when I'm «in the mood» it would be hardly ever if at all.

Not only that you don't have to force yourself to go running every morning, you get to do all the work necessary for a chiseled, lean physique in one single trip to the gym.

It goes without saying that in order to achieve such a transformation as Cosmin has doesn't only require that you pay your dues in the gym, but in the kitchen also.

Obviously, if you are only going to be in the gym for thirty to forty minutes, then having anything more than a drink with some electrolytes in it may not be needed.

However, in this article we're going to offer you a much faster way for producing good results in the gym, cutting this time form 12 weeks to only 4.

Join a team It's often so hard to motivate yourself to go for a run or head to the gym when you're the only one it's going to affect.

But why force yourself to do something you don't enjoy (let's face it, only a tiny minority of gym - goers is able to actually enjoy their cardio sessions) when there are others, far more effective ways to burn off stubborn pockets of body fat and boost your muscle gains at the same time?

For whatever reason (missing a volleyball game because of work, getting home late, attempting to get enough sleep, sheer exhaustion, etc), I ended up working out only three times, and gave up even thinking of going to the gym by Friday.

I pointed out that, in fact, there are lots of ways to exercise; going to the gym is only one of them.

However, unless your only reason to go to the gym is trimming your beach body in order to impress some ladies, you should definitely invest all the effort required to sculpt massive, chiseled legs.

Besides the stalker guy, with every gym comes the guy who goes there only to talk to the people who train, usually sitting on equipment and blocking the way for someone else.

In her new lifestyle book, Pretty Happy: Healthy Ways to Love Your Body ($ 18, amazon.com), Kate Hudson shares her best wellness secrets. One nugget we couldn't resist: What exactly she does at the gym to stay so incredibly fit. In this excerpt, Hudson, 36, explains her go - to routines for the days when she has plenty of time to work out,  and the days when she's only got 15 minutes.

And if you always prioritize going to the gym and not paying attention to her at all, pretty soon the only place you'll pay attention to will be the gym.

I must say, before the operation, the only thing I would look forward to would be finishing work and going home to my amazingly supportive boyfriend before hitting the gym.

A gym goer who has a tendency to lift more weight than he can safely handle is not only putting himself at risk of various injuries, but his workout results will be suboptimal, because he likely has to «cheat» more and more to be able to put more weight on the bar and because he places excessive stress on some muscles, while neglecting others.

Sure, you could join a health club or have a fancy gym built at your house, but having this simple and cheap exercise equipment only a few feet away from your workstation vastly increases your chances of squeezing in a quick strength workout in here and there even when you don't have time to go to the gym.

Gone are the days when going to a professional or commercial gym was the only way one could follow an exercise regime.

Of course, there are other mechanical devices that promise us a beach - ready body, the only problem is, the obstacle of clawing over the other gym - goers to get to these fantastic contraptions.

Once you are done with this part of the book, if you are an absolute beginner you will not only know what is the most results producing way to go about your workouts, but your knowledge base will be light years ahead of everyone else at your gym (this includes most trainers too unless they too have read the e-book).

Hi my name is Maria and I also just started to gym and get bigger and I'm eating lots of calories and proteins and it's been a month now and the only thing I see growing is my belly it's as if all the food went there and not in the other places what am I doing wrong?

Hence I feel that Creatine is a safe supplement that can be taken by anyone who is willing to gain weight, but only if you are going to the gym.

I am only thirteen so no weights or something that involves going out to the gym.

My weight now fluctuates between 113 - 116 lbs depending on how often I go to the gym and how much I eat during my week (somehow I only remember to weigh myself once or twice a week).

When I go to the gym I do upper body one day, and then lower body the next, and realised that this was only working out those muscles once a week.

The only good thing about going to the gym was starting the workout habit, because I paid a lot of money (for me as a 19 - year - old at the time) for the gym membership, which motivated to go there and not waste the money.

I am a 16 year old boy, and have been going to the gym for about half a year at this point, pretty much only lifting weights.

Research done on the average American daily protein volume required is now set at only 50 grams, Bodybuilders know very well that if any weight training done in the gym or at home is going to be of any benefit, then daily protein intake needs to be increased.

If you are only going to go to the gym when you are motivated to go then you will not succeed for the long haul.

You'll not only look forward to going to the gym to use these exercises, your energy levels will be through the roof.

Client number 2 was under eating with the typical «eat clean» low carb diet» and sticking to about 6 - 8 food choices only, going to the gym 6 days a week lifting weights and doing mind numbing long duration cardio.

and sticking to about 6 - 8 food choices only, going to the gym 6 days a week lifting weights and doing mind numbing long duration cardio.

If you have no time going to the gym or you have only a little space, then this equipment is one of the best choices for at home abs training.

And if she really forced herself into an energy deficit — by going to the gym, taking appetite control pills, etc — she could maybe blunt the growth of the baby, but only at great cost to both her body and the body of her child.

The only day that I don't run is the day after I work out my legs, but on that day I do go to the gym.

no i woke up had a protein drink with milk, then went to the gym i usually train at night, after this set i did 3 sets of inclines with only 60 lbs and dragged, through some flys and rear delts, i was just in a hurry to do this, i notice my right side was tight and slow i usually am much faster, next week il be on... thanks though take care