Sentences with phrase «only healthy amount»

This provides not only a healthy amount of replay value, but also makes the game accessible to everyone, from those looking to listen to the music and have a good time, to those who want to test their sense of rhythm and reflexes.

Besides, for a few ingredients like high - fructose corn syrup and trans fat, the only healthy amount becomes zero.

Not exact matches

Rather, the market is healthy, but not trending much.By scaling out, you can not only take some smaller profits, but achieve two other things: 1) keep some amount of that original position in case the market picks up again; and 2) reinvest a portion (or all) of your gains into another position (perhaps one with a little more volatility and / or opportunity).

Not only can they have faith, but also use a healthy amount of reason and logic where it really counts!

These chocolate Brazils may not be quite as healthy as the sugar - free We Should Cocoa challenge I have set for January, but they were jolly delicious and contained only a small amount of sugar.

Do you think that, without increasing the amount of expense on meat, it would be healthy to purchase the free range and unadulterated meat but only eat meat once a week?

The Healthy People 2010 initiative set a goal of 2 fruits and 3 vegetables a day to help adults get the recommended amount of fiber, but just 32 % eat that amount of fruit and only 26 % eat three vegetables.

Smart Menu: a menu for breakfast, lunch, dinner, and snacks that is so rich in nutrients and delivers the daily recommended amounts of nutrients because it includes only The World's Healthiest Foods.

They're not only anti-inflammatory but they help to keep your digestive system moving with a healthy amount of fiber, as well as a good amount of plant - based protein.

Healthy cooks try to keep sodium levels in check and only allocate a small amount of salt to a recipe — so they need to maximize the salt's impact.

These granola clusters are vegan, super healthy, low in sugar (I only used a small amount of brown rice syrup) and packed with nutrients from the nuts, seeds and cacao.

The only things I can think of that I didn't differently: used homemade veg broth I had in the freezer (I'm vegetarian though my husband isn't and he thought the soup was great) used mixed dried mushrooms (you can get a large amount from costco for not too much - I keep them on hand for all my dried mushroom needs) did a healthy glug of sherry (more than the recipe) into the mushrooms when they were done sauteeing added spinach at the end to the soup For the dumplings, the only thing I did that was different than what many would do is use an egg from one of my hens - other than that I made them just as other people did but mine were full of flavor and could be eaten plain.

By replacing high amounts of refined sugars with predominantly healthy fats and only consuming slow - digesting, low glycemic carbohydrates (when necessary), you are taking a massive step towards better health and blood sugar regulation.

The guac not only adds in a massive amount of flavor, but it also adds healthy fat, potassium, and fiber to the mix.

First use the Australian Guide to Healthy Eating to decide whether a food belongs in the five food groups and is an «everyday» food for eating regularly, or a discretionary food best eaten only sometimes or in small amounts.

Nutrition Note: Not only are anchovies high in heart healthy omega - 3 fatty acids, they also contain the least amount of harmful chemicals (like mercury).

Not only are they healthier with an increased amount of vitamins and minerals, but have you seen how some companies treat chickens?

this club, under his tutelage, has ruffled a lot of feathers over the years and now it's coming home to roost... his arrogance has rubbed many the wrong way, but winning provided the perfect tonic to cure all ills... whether largely self - created or a byproduct of all the media attention, Wenger seemed to embrace his cult - like status, which would eventually be his downfall... he claimed that his club was different... more of an extended family than a footballing club and only those with what he deemed as «special» qualities could even hope to join such an exclusive club... these «qualities» were hailed by most, especially as the wins kept rolling in... but with exclusivity comes a certain amount of cockiness, which can be somewhat healthy in a highly competitive environment if it comes from a honest place... it wouldn't take long for the fans to embrace their bespectacled former economics professor, going so far as to suggest he could do no wrong... but this fairy tale couldn't last forever

Experts recommend eating around the same amount of extra calories, to not only keep your energy levels up, but to make sure you're eating healthy things for you and your baby.

Keep an eye on your child's energy levels; even if he is eating only small amounts of healthy food, if his energy levels seem normal, then he's probably fine.

As with any healthy diet, alcohol is suggested in only small amounts, no more than 15 units a week.

And with the nausea — wowzers — getting small amounts of healthy food into the body as often as possible sometimes seems like the only way to keep nourished.

«We were very intrigued by the higher lean mass, the possibility that vitamin D can help infants to not only grow healthy skeletons but also healthy amounts of muscle and less fat,» said Hope Weiler, one of the study's authors and Director of the Mary Emily Clinical Nutrition Research Unit at McGill University.

Eating adequate amounts of these foods is not only ideal for a healthy lifestyle, but has also been shown to reduce the risk of some chronic diseases including cardiovascular disease and certain cancers.

In contrast, blood cells from her parents, who each carried only one mutated version of the gene, produced healthy amounts of interferon when exposed to influenza.

For some, this amounted to adding only a few more vegetables or low - fat foods per trip at the risk of forfeiting their entire monthly cash - back discount on all healthy foods.

A Harvard Medical School team reports in the journal Cell that the RNAi method not only reduced the amount of virus in an infected mouse but also successfully prevented infection in healthy animals.

Could you maybe include how to use bright lines while pregnant or breastfeeding, if not for weight loss then at least for only gaining a healthy amount of weight gain during pregnancy?

Instead of only focusing on consuming more Omega - 3, we should pay attention to the amount of Omega - 6 we consume and work to get those numbers to a healthy ratio.

According to researchers, glutamine possesses anabolic properties, which are effective in wound healing only when present in amounts 2 to 7 times greater than required in healthy persons.

The Healthy People 2010 initiative set a goal of 2 fruits and 3 vegetables a day to help adults get the recommended amount of fiber, but just 32 % eat that amount of fruit and only 26 % eat three vegetables.

They are not overly sweet since there is only a small amount of maple syrup in the recipe which also makes them a healthier option then traditional muffins or baked items.

Not only is this shake full of quality whey protein, but also it contains a high amount of amino acids to ensure lean muscle growth and a healthy body.

The people you mentioned are healthy DESPITE having only 15g of proteins a day (also, you need to refer to a ratio, not an absolute amount, what is that 15g in g / kg / d?).

If your body only has a small amount of healthy fat, fat - soluble nutrients aren't absorbed efficiently, making you miss out on their health benefits.

«Only healthy fats are...» I'm trying to make the point that there are other foods in addition to seeds, nuts and avocado which contain healthy fats, and in signficant amounts.

Only a limited amount of branded supermarket snack bars (but most are junk and you are best to make your own) can be included to reduce kitchen tasks, but check the nutritional labels for fat and sugar content - some are not as healthy as they appear.

If you are NOT a bodybuilder and only interested in anti aging benefits, I recommend you consume low carbs, healthy fats and moderate amount of protein in breakfast.

Make sure you don't over exercise though, we only really need to do a small amount each week to stay healthy!

A cup of cooked broccoli, for example, contains only 55 calories and supplies healthy amounts of calcium, iron and potassium and more immune - boosting vitamin C than adults need in a day.

This means that senna may not only cause a large amount of distress, but also could reduce the benefits from other healthy foods by decreasing the amount of them that can be taken in and used by the body.

The age - related decline in growth hormone and associated IGF - 1 has been linked to age - related muscle atrophy, increased adipose tissue, and neuronal dysfunction.2, 9 In fact, growth hormone replacement therapy in elderly men has been shown to increase lean body mass.9 Growth hormone therapy (1 mg / day — for 5 months) has also been used to improve cognitive function in healthy adults and adults with mild cognitive impairment.10 While only modest amounts of growth hormone cross the blood - brain barrier, IGF - 1, which is actually responsible for the cognitive benefits, gets across just fine.

Some brands contain only 1 gram of sugar per serving which is a healthy amount that can still provide a great taste.

Only in darkness can your pituitary gland produce healthy amounts of melatonin.

It's important not only to eat sufficient amounts of protein, healthy fats, healthy carbohydrates, and fiber, but also, to include a wide variety of TASTE and COLOR in each meal.

Healthy people can absorb up to 50 grams of fructose at one sitting, but those with low amount of GLUT - 5 only 0 to 20 grams.

In other words, the healthiest muscle strength gains might come with only small muscle size gains, because larger muscles take far more energy to carry and cool, along with requiring a greater amount of antioxidants for recovery.

It makes me want to eat only moderate amounts and only healthy food (if exercise is relatively intense for 30 min or less — any longer and it makes me want to eat more, although still healthily).

Carbohydrates from these sources are ideal because they have high vitamin, mineral, phytonutrient, and fiber contents, so they are not only providing your necessary caloric energy but they are also delivering a significant amount of additional healthy nutrients that are lost in the more refined and processed carbohydrates (i.e. in carbohydrate sources like white flour, table sugar, white rice, fruit juices, sodas, cookies, cakes, jams, etc...).

Therefore, diabetics are allowed dates only in small amounts and as a part of a healthy meal plan.»