Sentences with phrase «only improve cholesterol»

Regardless of the ups and downs of oats in the market place as a cholesterol improving health food, a recent study in the Journal of Nutrition says that whole grain oats can not only improve cholesterol numbers, but also insulin sensitivity and gut flora composition.

Not exact matches

Avocados are a rich source of monounsaturated fat which not only decreases «bad» cholesterol levels but also improves brain activity.

These acids not only reduce inflammation, such as arthritis pain, but also improve cognitive function and reduce blood pressure, cholesterol and even depression.

A new study in Italy suggests that consuming flavonoid - rich dark chocolate instead of flavonoid - free white chocolate could not only lower blood pressure and cholesterol — benefits suggested by some prior studies — but also improve the body's processing of sugar.

I think I found such celebration of life and «in the moment» presence today because exercise not only increases oxygenation, makes you more aware of your body (you're moving and don't want to fall / get hit by a car), but has a host of health benefits — such as reducing cholesterol, improving circulation, and jump - starting detoxification by moving your lymphatic system.

Studies have shown plant - based eating can improve not only body weight, blood sugar levels, and ability to control cholesterol, but also emotional states, including depression, anxiety, fatigue, sense of well - being, and daily functioning.

In fact, the only study I found that looked at DE as a dietary supplement dates from 1998 and examined its role in improving cholesterol levels.

«Both groups improved dyslipidemia, with reduced circulating triglycerides, but showed differential responses in total and low - density lipoprotein cholesterol (decreased in LFHC group only), and high - density lipoprotein cholesterol (increased in VHFLC group only).»

Not only are they delicious, your body uses cholesterol from fat to balance hormones, which leads to improved metabolism, increased energy and a stronger libido.

The ability to lower blood cholesterol level is not the only means by which beta - sitosterol improves cardiovascular health.

Low carb eating has an edge over low - fat diets for improving good HDL cholesterol levels over the long term as shown by one of the longest studies done on the subject (but not the only one) and funded by the National Institutes of Health (published in the journal, Annals of Internal Medicine).

The health claims: Not only used for weight loss, intermittent fasting is purported to improve insulin sensitivity, build muscle, slow up the aging process, fight oxidative stress, and keep cholesterol in check.

Garlic is not only one of the most popular seasoning herbs around the world, but it also has the ability to improve the function of the liver, the organ responsible for controlling healthy cholesterol and triglyceride levels.

Dr. Gregor continues, «Studies have shown plant - based eating can improve not only body weight, blood sugar levels, and ability to control cholesterol, but also emotional states, including depression, anxiety, fatigue, sense of well - being, and daily functioning.»

Jenkins said the finding shows that not only can these fats improve good levels in a short period of time, they don't raise levels of bad cholesterol.

Last fall, a study showed that it only takes 10 days of reduced sugar intake to improve children's blood pressure and cholesterol.

What is now emerging though is that not only does fat improve triglycerides and HDL cholesterol, but the change in LDL is only in the ApoA fraction.

Only after beginning to eat beef grown on his ranch did President Johnson's cholesterol begin to normalize and his heart health improve.

Low carb, high fat (LCHF) diets not only decrease blood pressure, but also decrease triglycerides and improve HDL (good cholesterol) levels.

Funded by the National Institutes of Health and published today in the Annals of Internal Medicine, the studyfound that when a group of adults was placed on either a low - carb or a low - fat diet, those on the low - carb diet not only lost more weight, but also improved their cholesterol and triglyceride levels.

It not only makes your skin look softer and smoother, but can also prevent tooth decay and improve your «good» cholesterol level.

The only risk factor that improved in women was HDL cholesterol.