Sentences with phrase «only is it high in fiber»

Extra credit if you add beets to your diet — not only are they high in fiber, but they're a potent source of betaine, which aids liver detoxification and protects the liver!

Not exact matches

Not only are these fiery vegetables low in fat, low in sodium, and high in fiber, they are veritable power plants of vitamins (A, B1, B2, B3, C, and E), phytochemicals, and antioxidants.

Not only that but they taste great and are something you'll look forward to, a far cry from most high - fiber foods you'll find in stores.

Another tenet of Juiceology's success that has contributed to their expansion is the unparalleled, high quality of their juice blends — made with the freshest fruits and vegetables available, Juiceolgy's premium juices are the only line in stores that contain 32 percent of the FDA's recommended daily fiber value and less than 200 calories per bottle.

Up until now, however, consuming oats in treats such as Chewy Nutella and Oatmeal Bars and Oatmeal Chocolate Fudge Layer Bars has been my only option for enjoying the high - fiber grains.

Not only can dried peas help lower cholesterol, they are also of special benefit in managing blood - sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.

It's not only less expensive, it's also very low carb and high in fiber.

Fresh fennel is not only tasty but the plant's bulb is high in Vitamin C and fiber.

Not only is it easy to cook with (same texture as regular spaghetti), but it's high in fiber (11g per serving) and protein (24g per serving), vegan, gluten - free, non-GMO and organic.

New on the scene are roasted broad beans from companies such as Enlightened that are high in fiber and offer seven grams of protein for only 100 calories.

Quinoa is an ancient grain that is not only high in protein (14g per serving) but also a good source of dietary fiber (7g per serving), plus it is gluten - free and popular with vegetarians and vegans.

Coconut flour is very high in fiber so combining the two will not only give you the best baking results but will also keep you satisfied.

Not only do I like the subtly sweet taste, but it's gluten - free, low in carbs and high in protein and fiber.

It is low in carbs and high in fiber and vitamin C. Not only is this crust a healthy alternative to a doughy crust that will take care of any pizza craving, but it is nutritious for you as well.

With only 24 calories per date (248 per 100 gram serving), dates are high in dietary fiber, carbohydrates, and contain more potassium than bananas!

Not only are Florida strawberries loaded with Vitamin C, they're also high in fiber, folic acid and potassium.

I chose to use steel cut oats in this recipe because not only are they lower on the glycemic index and (arguably) higher in fiber and nutrients than other varieties, but they also have a chewy, toasty flavor that I just can't get enough of.

When I came across the Weight Watchers recipe for a butternut squash french fries version that was not only low in Points, but super high in fiber and vitamins, I was incredibly skeptical, but determined to give it a try.

there is no doubting that Arsene has helped to provide us with some incredible footballing moments in the formative years of his managerial career at Arsenal, but that certainly doesn't and shouldn't mean that he has earned the right to decide when and how he should leave this club... there have been numerous managers at each of the biggest clubs in Europe throughout the last decade who have waged far more successful campaigns than ours yet somehow and someway each were given their walking papers because they failed to meet the standards laid out by the hierarchy of their respective clubs... of course that doesn't mean that clubs should simply follow the lead of others, especially if clubs of note have become too reactionary when it comes to issues of termination, for whatever reasons, but there should be some logical discourse when it comes to the setting of parameters for a changing of the guard... in the case of Arsenal, this sort of discourse was largely stifled when the higher - ups devised their sinister plan on the eve of our move to the Emirates... by giving Wenger a free pass due to supposed financial constraints he, unwittingly or not, set the bar too low... it reminds me of a landlord who says he will only rent to «professional people» to maintain a certain standard then does a complete about face when the market is lean and vacancies are up... for those who rented under the original mandate they of course feel cheated but there is little they can do, except move on, especially if the landlord clearly cares more about profitability than keeping their word... unfortunately for the lifelong fans of a football club it's not so easy to switch allegiances and frankly why should they, in most cases we have been around far longer than them... so how does one deal with such an untenable situation... do you simply shut - up and hope for the best, do you place the best interests of those with only self - serving agendas above the collective and pray that karma eventually catches up with them, do you run away with your tail between your legs and only return when things have ultimately changed, do you keep trying to find silver linings to justify your very existence, do you lower your expectations by convincing yourself it could be worse or do you stand up for what you believe in by holding people accountable for their actions, especially when every fiber of your being tells you that something is rotten in the state of Denmark

Grains are not only tasty, they are high in fiber and iron which are great for your little one's health.

These healthy cookies are high in fiber, and low in cholesterol so not only will they give your breasts a boost, they'll support a healthy, happy heart and body as well.

Essentially, the net carbohydrate in the chia seed is only 1 gram per ounce, making them a naturally low - carb and high - fiber food, with one serving providing the recommended daily amount of fiber.

The higher in sugar and lower in fiber, the worse the carbohydrate is for you — a diet consisting only of simple carbs is definitely not what you're looking for in terms of fitness and health goals.

This chocolate pudding recipe from The Greek Forks blog might look like that same old, fat - filled pudding that you're used to, but this one is made with only whole food ingredients, is high in protein and fiber and naturally sweetened.

Not only are they high in antioxidants, but they're also detoxifying, low in sugar, high in fiber and full of vitamins and minerals.

This is why your best bet is to go for complex carbs that are higher in fiber — not only will they be more filling, but they'll also keep you satisfied longer, which means they're a good option whether you're focused on fat loss or maintenance.

The reason why they are the most powerful cholesterol lowering foods is not only because they are devoid of cholesterol and saturated fat, but because they are high in cardioprotective nutrients including vitamins, minerals, fiber, water, and antioxidants.

This snack is not only creamy and full of flavor, it's also much lower in calories and higher in fiber than regular ice cream (22, 23).

Not only are hazelnuts high in fiber, they are rich in manganese and copper.

The take home message with all of this, is that if you have diabetes... especially type II, it is sincerely in your best interest to get off all the «white» refined foods and stick with the healthier choices of carbohydrates found in fruits and vegetables and whole grains as they are high in fiber as well as packed full of vitamins and minerals which will not only protect your system from long term damages associated with diabetes, but will also keep you younger and feeling more fabulous as part of an anti-aging program.

Not only are oats high in fiber, they're also a great source of complex carbohydrates.

The heavier weights will work muscle fibers that are currently undertrained (or untrained) in your current, high rep only workout.

It not only contains low amounts of glucose, sucrose and fructose (about 10 %) but it is also high in the polysaccharide inulin, a prebiotic fiber that aids in the process of digestion.

One of the first delicious salad recipes for weight loss is this colorful vegetable - filled salad that is not only high in fiber and protein but also low in calories.

Carbohydrates from these sources are ideal because they have high vitamin, mineral, phytonutrient, and fiber contents, so they are not only providing your necessary caloric energy but they are also delivering a significant amount of additional healthy nutrients that are lost in the more refined and processed carbohydrates (i.e. in carbohydrate sources like white flour, table sugar, white rice, fruit juices, sodas, cookies, cakes, jams, etc...).

Coconut flour is very high in fiber so combining the two will not only give you the best baking results but will also keep you satisfied.

The weight - loss effect of transplanting thin bacteria was shown to work only when accompanied by a high - fiber, lower - fat diet which affects bacterial composition in the gut.

High - fiber diets only work if they're actually high in fiHigh - fiber diets only work if they're actually high in fihigh in fiber.

Knowing that cinnamon is high in fiber, I decided to use cinnamon not only because it tastes great but also for its ability to keep my system clean.

A high fiber diet has often been recommended for people who need to lose weight, but now we know the point of eating more fiber is not only to make you feel full, but also because of its integral role in sustaining a healthy diversity of gut bacteria.

The only foods that contain fiber are plant foods, and a diet high in fiber helps promotes satiety and a healthy weight, lowers the risk of heart disease, diabetes and certain types of cancer, and contributes to a healthy digestive system.

They are not only high in fiber, but also good for softening your stools (so you are able to expel them easier), increasing bowel movements and relieving constipation.

Not only are they high in potassium and fiber, they contain a special kind of starch called «resistant starch».

Sweet Potatoes & Yams — Not only are these veggies sweet and delicious, they also help heal inflammation in the body, AND are high in fiber, in much needed beta - carotene (Vitamin A), and in vitamins B6 and C. Plus, they're known to help stabilize blood sugar and hormones.

I usually recommend some high - fiber fruit (you can have it as a «pre-breakfast» - and that's accessible anywhere); I particularly like berries which are not only high in fiber, but also rich in antioxidants and low in sugar.

Not only is it low in carbs and high in fiber, but it's excellent source of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6.

Not only will this give you added fiber (which is found in the edible seeds), but it will ensure that you're not overdoing it on fructose, which is found in high levels in all types of fruit juice.

Not only can dried peas help lower cholesterol, they are also of special benefit in managing blood - sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.

All of the vitamins, minerals and fiber in fruits and vegetables are not only essential for our bodies to function properly, they are also high in antioxidants and essential in helping our bodies deal with the toxic chemicals we are exposed to on a daily basis.

It's found only in plant - based foods, so if you want to raise your fiber intake you'll need to focus on high - fiber foods such as legumes, nuts, seeds, whole grains, fruits and vegetables.