Sentences with phrase «only limit your calorie intake»
Think about it, you can only limit your calorie intake to certain degree before you become malnourished.
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The dietary guideline is not only recommending cutting out trans fat foods (which is good), but it also advises limiting the daily consumption of saturated fats to only 10 percent of your daily intake of calories.
In the end, as you say, I can only observe how my body reacts, unfortunately with such oedema it's extremely difficult to know what is affecting the swelling and what isn't (And thats with an extremely limited intake of fruits and veggies and very little daily calorie consumption!!).
The only way is to limit your calorie intake.