Too much sugar and white carbs (like white bread and pasta)
only make me feel bloated and lethargic.
Not exact matches
With this in mind I set about
making recipes with
only natural ingredients that left people
feeling fulfilled rather than
bloated or uncomfortable.
Not
only did they have amazing toppings like house -
made fennel sausage and roasted eggplant, but they also use stone ground cornmeal for the crust which leaves you
feeling less
bloated than normal crust
made with bleached flour.
Not
only has my energy and stamina soared in 2015, my joints pains are all but gone and I have little or no cravings for foods that used to
make me
feel bloated and sluggish like White Rice or fried chips.
It has the same blood - sugar balancing effect as the full - fat dairy,
only better, and it doesn't
make me
feel bloated.