I am sure there are several versions online, but it was basically avocado, cocoa, & agave (ick)(I would use
only maple syrup or honey now).
The best part of the bars is that they contain no sugar,
only maple syrup or honey to sweeten, they also do not contain any dairy and are naturally gluten - free.
Not exact matches
Sadly I've
only ever made the brownies using
maple syrup but
honey, date
syrup or brown rice
syrup should all work x
If you
only have the unsweetened variation, you can try adding some coconut sugar,
honey (not vegan),
or maple syrup!
A classic vanilla coconut flour paleo cake, gluten - free and sweetened
only with
honey or maple syrup.
1/2 cup diced toasted hazelnuts (
or other favorite nuts) 1 pound beets, peeled 1 pound butternut squash, peeled Tops (greens
only) of 3
or 4 green onions 1/4 cup diced cilantro, plus more for garnish 2 tablespoons extra virgin olive oil 2 tablespoons balsamic vinegar 1 tablespoon
honey maple syrup 2 teaspoons spicy brown mustard Dash of cinnamon Salt and pepper to taste
I like to keep my granola quite low in sugar, so I have
only used dried apricots which mixed with the cashew butter and coconut oil create the most delicious, sticky sweet paste!Feel free to add a bit of
maple syrup or honey if you like it sweeter.
Note: If you like your oatmeal a little sweeter, feel free to add some
maple syrup or honey into the bake (my version
only has fruit to give sweetness).
I
only use coconut sugar,
honey or maple syrup for sweeteners, but this recipe sounds so yummy.
I usually
only use 1 small teaspoon of liquid stevia for sweetening, but some people like the taste of agave,
honey or maple syrup better with it.
I go for raw
honey or maple syrup instead, and
only in small amounts.
Dietz Sweet is
only a replacement for granulated sweeteners, so for liquid sweeteners like
honey or maple syrup, you'll have to just experiment.
If using
honey or maple syrup, just whisk that in together with nut butter, melted coconut oil (be sure to
only use 2 tbsp in this case), and vanilla.
* alternatives: use sunflower seed
or almond butter; peanut butter is also an option but will give a stronger flavor ** optional, add
only if nut butter is unsalted *** alternative: use a sweetened chocolate bar if you do not enjoy bitter chocolate **** I prefer to leave the chocolate in its bitter state (the caramel balances it out nicely), but feel free to add in
honey (not vegan),
maple syrup, agave,
or sugar to your preferred sweetness