Not exact matches
And as water itself is free from any
calories — it is the
only «
negative -
calorie» food out there, no matter what the media says.
If this were truly the case, a person eating
only «
negative calorie» foods, for a long enough period, could risk death from starvation.
Not
only is fiber
calorie - free, but one might also think of it as having «
negative»
calories — given the fermentation of fiber in our bowel into anti-obesity compounds (see Fawning over Flora), as well as anti-inflammatory, anti-cancer compounds (see Boosting Good Bacteria in the Colon without Probiotics).