Because of this we recommend buying
only organic kale for making baby food, if possible.
I went to Whole Foods and
the only organic kale they have is the frozen ones.
Not exact matches
I discovered that a local
organic fruit and veg shop makes its own raw treats, and by golly if I didn't stand there naughtily having seconds (and sometimes, thirds) of samples of all the differet crackers, cookies, and
kale chips... if
only a tiny (as in, really, really tiny) packet of raw felafel didn't cost $ 13!!
A head of
organic lettuce
only costs $ 1.99, and will feed one person for about a week, after adding some onion -LRB-.69 cents),
organic spinach ($ 1.78),
organic and local
kale ($ 2 — usually keeps me for 2 weeks!)
Extra Virgin Olive Oil 3 medium leeks, white and light green parts
only 3 1/2 cups potatoes, peeled + chopped Sea salt + pepper 6 cups low sodium
organic vegetable stock, or homemade 1 bunch curly
kale, about 6 stalks 2 handfuls each fresh flat leaf parsley + chervil Zest + juice of one
organic lemon
For detox purposes, I specifically go super simple with what I put into the green smoothie,
only including
organic fruits and veggies, and super detoxifying greens like dandelion greens (
kale is a good alternative too), just water, and no protein powder or seeds.
Because when you eat
only apples or juice from
organic kale harvested in the moonlight, you're LEAVING OUT nutrients your body and liver NEED!