Sentences with phrase «only pieces of exercise equipment»
Not exact matches
This workout is approx 20 minutes and can be done anywhere, the only piece of equipment you need, other than an exercise mat, is a timer.
http://www.fitbodyhq.com/
Yet, if you want to progress your workouts and make them more challenging, then there's only one piece of exercise equipment you need.
Every update here is about hard core bodyweight exercises, the latest research on weight loss, how to build incredible strength, how to gain superb fitness and all this using only a few pieces of equipment in the comfort of your own home.
If you only want to own one piece of exercise equipment, a jump rope is it.