Sentences with phrase «only raise your legs»

You can only raise your legs as far as the fat accumulated around the lower abdomen will allow you.

Not exact matches

Only occasionally does some piece of personal description raise our hopes that it may conceivably be based on a true reminiscence, e.g. that Justus Barsabas (cf. Acts 1:23) was flatfooted, and that Paul was «a man short of stature, thin - haired upon the head, crooked in the legs, well - built, with eyebrows joining, and nose somewhat hooked, full of grace» (Acts of Paul).

Arsenal were dealt with a huge blow, as Ramsey was red - carded; Arteta injured his ankle, raising serious question marks over the North Londoners» chances of winning the second leg at home, which was the only way to progress through.

As lungfish ambled across the floor of the tank, they raised their bodies off the surface — something only four - legged land animals usually do, according to a paper published online today in the Proceedings of the National Academy of Sciences.

Finally, for his legs, he does 4 sets of 12 reps each of everyone's favorite barbell squats, then hack squats, barbell lunges (mostly the one - legged hack squat lunges), leg extensions, Romanian deadlifts, seated leg curls, standing calf raises with one leg only, and finishes with a seated calf raise.

To see results, you'll only need to do each of the following four exercises twice: jump lunges, sumo squat pulses, tricep push - ups, and straight leg raises.

The hanging leg raises are not only one of the best ab movements, they will also target the entire abdominal area.

But you will need to add some weighted calf raises to your routine to target the calves specifically, as one leg squats only engage the calves minimally.

Not only does it hit the lower abs HARD, it takes almost ALL the stress off the lower back when you're doing a leg raise movement!

Single leg calf raise assess ability to hop on spot with one leg - only do so if previous tests have not proved conclusive or have not elicited any symptoms.

The hardest ones are the hanging leg lifts, but here I'm going to focus only on the incline leg raises.

An example of a higher resistance abs exercise would be a hanging leg raise with a proper pelvic curl - up (different than what you see most people doing in the gyms, where they only raise their knees up).

While, most of the floor abs exercises only train one particular muscle, leg raises on pull up bar work all your muscles once.

I've recently started dieting and working out for weight loss, but only using isolated movements (arm and leg ext, curls, lateral raises).

By raising your legs above your body, you work not only...

So the only thing contributing to raise the heart rate is the need to provide the equivalent of 150w of fuel and oxygen to one leg.

Day 2 - Shoulders, Legs, and Abs Military Press Barbell Upright Rows Bent Over Lateral Raises On Incline Bench Squats Lunges (press with toes) Leg Extensions Stiff Legged Deadlifts Leg Curls Calf Raises Sit Ups (Go up to a 30 degree angle only) Leg Raises Swiss Ball Crunch Knee Ins

The stability ball leg raise will require not only stabilization and coordination but will engage many muscles of the mid-torso region.

While I don't think that many of the young men I've encountered would «bite the usherette's leg in the dark» or «rub a pot roast all over his chest» during a family dinner (let alone kill a girl at the junior prom only to «dig up her body and make a cage with her bones») I do think - as the astonishing popularity of the book Raising Cain demonstrates — that we need to do a better job in terms of dealing with the free - floating and widespread anger felt by the males in our culture.

3, TERRIBLE design on 8 - way adjustable driver's seat; seat is short front to back and edge hits mid-thigh (and I have short legs), raising seat actually pushes seat forward instead of up at the end, not giving enough leg height to accelerator, only front of seat angles up and cuts off circulation at mid-thigh.

Here are people, landscapes, and odd little moments in and around Eggleston's hometown of Memphis — an anonymous woman in a loudly patterned dress and cat's eye glasses sitting, left leg slightly raised, on an equally loud outdoor sofa; a coal - fired barbecue shooting up flames, framed by a shiny silver tricycle, the curves of a gleaming black car fender, and someone's torso; a tiny, gray - haired lady in a faded, flowered housecoat, standing expectant, and dwarfed in the huge dark doorway of a mint - green room whose only visible furniture is a shaded lamp on an end table.

However it is going too far (at least currently) to expect people to live in houses that are at single digit temperatures for four months of the year, to only travel anywhere their legs are capable of taking them, or to only eat food that they can grow / raise themselves by organic processes.