If your dog usually
only runs a mile or two a day, don't immediately launch into a 10 - 15 mile runs.
Not exact matches
Nike - endorsed elite runner Eliud Kipchoge has
run the world's fastest marathon time but missed finishing under the two - hour mark by
only 26 seconds — a gap of just one second per
mile for the distance of the race.
Ust - Djeguta, a town of 30,000 people and 1,500 km (930
miles) south of Moscow, has
only one hospital, the state -
run Central District Hospital.
Meanwhile, Honda's Asimo android not
only walks on two legs but can
run at nearly four
miles per hour — and serve drinks on a tray.
I found on my four - to - seven
mile runs that the Epic Reacts not
only put a bounce in my step but that the Flyknit facilitated very welcome air movement, helping me cool down and stay that way.
(And, for now, Google's cars will
only go 25
miles per hour — so the cars won't
run on highways.)
It wasn't very big —
only about 3
miles around — but it was the perfect place to go for a
run.
I was
only a half
mile from home, I could have turned the car around and picked it up, but I was already
running late.
It's weird having to go back to
running such short distances (I
only run about 2 - 3
miles anyway), but that's encouraging that you're up to 9 now!
With more than 10,000 participants expected, the popular fundraising event includes an Expo, Kids Expo, Survivor Activities, 5KRun / Walk competitive event, 5KRun / Walk fun
run, a 1.5 - mile Family Fun Run / Walk, a Kids Only Run, and an awards ceremo
run, a 1.5 -
mile Family Fun
Run / Walk, a Kids Only Run, and an awards ceremo
Run / Walk, a Kids
Only Run, and an awards ceremo
Run, and an awards ceremony.
But I DID
run my three
miles last night after attempting on the treadmill and
only making it 1.5
miles.
I'm sure by the time I'm deep into winter
running, I will look back and wish I could do
only a
mile when the temps are freezing!
This was the workout portion
only of the track workout — I didn't actually
run that pace for 4.8 straight
miles!
Yeah, I
ran several
miles today and was almost gonna eat my arm (if
only it were vegan), but I'm glad I waited because this was totally the belle of the ball (the ball on my tastebuds).
I was
only running 3
miles, but my legs felt like lead — all because of hard HIIT workouts earlier that week.
Renamed the Demi - tour du Vietnam, since it covered
only about half the route of the old race, it
ran for six days and covered 475
miles from rice paddies to highlands and back.
A dog
runs a thousand
miles only if it wants to.
Willie Williams, the
only man to beat Johnson this season, has
run a 46.3 quarter
mile leg in a
mile relay.
(2) somewhat linked to the previous comment in that we never seem to be prepared to hit the ground
running with our best potential lineup come opening day... it's become so common, in recent years, that many fans actually hope we stumble a little in the first couple games just so it forces Wenger to bring in reinforcements... unfortunately this can be problematic, thus one of the most common phrases associated with Wenger, «panic buy»... this situation is also negatively impacted by the ridiculous policy regarding players who played in the summer months... right now I'm watching the Super Cup and not a single player is unavailable to either manager, including Ronaldo, yet somehow we have a list of players half a
mile long that haven't seen game - time so far this preseason... I can
only assume this is a reactionary policy created due to the multitude of injuries this club has faced over the years... just another sign of the fragility that permeates this club
Manhattan (N.Y.) College's two -
mile relay team missed by
only.2 second tying the 7:32.8 record it set last month in New York, but their 7:33 was the fastest ever
run on a 12 - lap oval.
Amanda starts
running and realizes after three laps that she has almost nothing left, and there's
only one way to come close to Michelle's seven - minute
mile.
Three years removed from a stellar short - track career
running 30 -
mile, dirt - oval sprints, Bowyer has exhibited a veteran's car - control skills and is one of
only three drivers in the top 12 to have finished all 18 races this season.
«Fun,» for Corbett, means she's
only running a 50K, 31
miles.
Brown's own climb — to becoming Oklahoma's leading receiver headed into the Sooners» matchup against Georgia in the Rose Bowl, 30
miles from where Brown used to
run roller coasters — has
only been a little bit slower.
For one thing his race, known appropriately as the Stepping Stone, was
only at seven furlongs (compared to the Derby's
mile and a quarter), and all week long Trainer Reggie Cornell had been saying perfectly frankly that his concern was not for Silky to win but for him to
run a respectable race and return to his barn in good condition.
The Woodward,
run for
only the 10th time last week, is an important race for us because for the first time each fall it brings together — or tries to — the best older horses and top 3 - year - olds on a weight - for - age basis at the Kentucky Derby distance of a
mile and a quarter.
In high school Jackson did things like twist his ankle while winning the state title in the triple jump (48» 8 1/4») and then come back the same day to set a state record (9.54) in the 100 - yard dash; like throw a discus 149 feet without spinning his body, because he'd never been taught the proper form; like win the state decathlon crown his junior and senior years without
running the
mile, the final event, because «distance is the
only thing I hate about track.»
We have
only had six weeks so far, so if we equate this challenge to a 38 lap race (9.5
miles on a
running track), then we have
only completed 1.5
miles so far.
Some days, the jogging stroller and a 7 -
mile run was my
only escape from a grumpy toddler who wanted nothing but to whine all morning.
Well, if you
run more than a few
miles daily and you're
only going to be using this stroller for jogging, then you're probably going to want a fixed front wheel model.
Although I have used Nike + for
only about two weeks, I've
run a whopping 40
miles in that time (a personal best), and I feel faster and more powerful than I ever have in my life.
This variability has previously allowed
only gross differences to be distinguished — between, say, an Arab horse, bred to
run over distances, and an American quarter horse, which is bred to sprint for just a quarter of a
mile.
The Juan de Fuca Ridge has garnered a lot of scientific interest because it
runs roughly parallel to the northwest coast of the United States
only 300
miles offshore, making it relatively easy to get to.
The scientists generated the enormous dataset by
running NCAR's Weather Research and Forecasting model at an extremely high resolution of about 4 kilometers (about 2.5
miles), across the entire contiguous U.S. Typical climate models
only resolve to about 100 kilometers (about 62
miles)-- not nearly the detail available in the new dataset.
What if
running the 26.2
miles of a marathon
only felt like
running 24.9
miles, or if you could improve your average
running pace from 9:14 minutes /
mile to 8:49 minutes /
mile without weeks of training?
And to be honest, I'm usually grateful when rounding the turn for
mile 12 that I
only have a
mile and change to go — and I'm not those poor marathoners who split in the other direction to
run another 14.
Those who
ran at less than 6
miles per hour
only once or twice a week experienced clear benefits, the researchers reported in the Journal of the American College of Cardiology.
Compare that to
running, where even at an eight - minute
mile you're
only going 7.5 mph.
Even if you
only jog the occasional few
miles, you've likely heard about marathoners carb - loading before a race or long
run.
On my
run on Sunday not
only did I hold my pace, but the last 5
miles I was able to
run at my MGP.
The average person
only burns about 100 calories for every
mile they
run.
Not
only have I increased my general fitness but I
run faster
miles.
Honestly I have told my
running buddy, «if
only I could get my food intake under control, I wouldn't be
running 12
miles so early in the morning, I would still be in bed».
I am sure there are plenty of runners who complete marathons while
only training to 20
miles on their long
runs, but for me, that is not going to work.
Typical, the
only thing I win in my life is the chance to
run another 26
miles!
The training required to excel at either end of the spectrum is
only part of the reason; there's also the issue of body type, the fact that
running and lifting tend to appeal to very different sorts of reward centers in the brain («I love that runner's high that kicks in around
mile 20!»
I like you was hitting my mid 40's and
running 100
mile races
only to discover that I had gained over 10 lbs.
Hi, My power and strength is coming on quite a bit along with my muscle size, however my stamina is going downhill i can
only run about 2
miles without stopping completely, how can i improve my stamina (activate slow twitch muscles without burning muscle — strength and size?).
His last Kona race he bonked w 10
miles left in his
run, drinking
only sugar / electrolyte drink.
To
run more
miles and stay healthy, you have to make sure you're not stressing
only your aerobic (endurance) capacity.