Sentences with phrase «only steamed broccoli»

Too often I discover my friends following a «diet» that tells them to eat only steamed broccoli and spinach for the next 8 weeks.

Not exact matches

That's why I steam instead of blanching: Boiled broccoli not only loses some of its nutrients to the boiling water, but it purees up as more of a slurry and less of a mash.

The only proviso is that root vegetables should be pre-cooked (I steam them beforehand) and other harder vegetables such as broccoli should be lightly steamed or blanched first.

I use my large saute pan to cook the sausage, put it in the baking dish, then saute / steam the broccoli in the same pan and store it with the sausage — later on I will only need to boil the pasta and make the bechamel.

There are only so many times you can make a pot of brown rice and steamed broccoli, or quinoa and a bowl of salad before your family...

And Fresh's Green Goddess Bowl (steamed bok choy, kale, swiss chard and broccoli with grilled tempeh, pickled ginger, toasted sunflower seeds, tahini sauce, toasted nori and ginger tamari sauce) is only 687 calories with 647 mg of sodium.

In the District of Columbia, canned green beans, steamed carrots and broccoli cooked to death appear on Styrofoam serving trays on a regular basis, only to be ignored by the children for whom they are intended and dropped into trash receptacles at the end of the meal.

Bio-K Avocado Crema 1 Bottle Bio-K Original 1 small avocado or 1/2 large avocado, flesh only 2 Tbsp lime juice 1/2 clove garlic 1/2 tsp coriander seed 1/2 tsp ground cumin 1/4 tsp sea salt Tacos 8 small organic corn or whole grain tortillas (2 per person) 1 head broccoli, cut into bite - sized pieces, steamed, and finely chopped salsa hot sauce Directions Add all ingredients for the avocado crema to a blender or food processor.

I can only eat leafy greens, corn & peanuts occasionally (to relieve blockage) and tend to do well with steamed veg's (broccoli & cauliflower) but I'm not sure about very many other «safe» low carb foods in order to prevent a bad flare!