Sentences with phrase «onto right forearm»

To achieve that, you've got to bend into the stationary arm (don't keep your left arm straight as you lower onto the right forearm).

Step the right foot back to plank and then lower onto your right forearm (keep your left hand planted right where it is, bending into that left elbow so that you can lower).

Begin at the top of push - up, and lower onto your right forearm.

Come onto your right forearm with elbow under shoulder and feet stacked.

Not exact matches

Return to plank position by releasing your right hand and lowering onto your forearm, before doing the same with your left hand.

Roll onto right hip until you're faceup with forearms on the floor and legs open in a split (B).

Roll onto the edge of your right foot and turn your right forearm in 45 degrees.

Lower to forearm plank and do 6 hip dips Lower onto your forearms, one arm at a time, and then alternate dipping your right hip towards the ground and then the left hip towards the ground for a total of 6 dips.

Then get into position by placing your forearms onto the mat and lifting up so that your shoulders are right over your elbows.