When compared to 2 cups of green tea, those who drank the same amount of
oolong burned over 157 % more fat and up to 134 calories.
Not exact matches
The polyphenols that are highest in
oolong tea activate thermogenesis in the body to increase fat
burning.
Now I will say that
oolong tea does have plenty of studies behind it that show it may have some minor benefits in helping to aid fat loss in a couple of different ways, including a slight metabolism boost through the thermogenic effect, and some studies also indicate it can slightly increase the % of fat calories
burned.
Drink
oolong about 20 minutes after lunch for maximum digestion and fat
burning tea - awesomeness (and again — no milk).