Sentences with phrase «open fifth chakra»

Not exact matches

When your roots are receiving nourishment from the earth in the first chakra, your creative juices are flowing in the second, your intentions are empowered in the third, your heart is open and exchanging love with those around you in the fourth, you are spontaneously expressing your highest self in the fifth, you are in touch with your inner voice in the sixth, only then, does energy move into the crown chakra and you remember your essential nature as infinite and unbounded.

Poses that expose the throat, like Ustrasana, and ones that draw energy in through constriction, like Shoulder Stand, are beneficial for opening a blocked fifth chakra.