Sentences with phrase «opening muladhara»
To heal low back pain, we will be focusing on opening muladhara, the root chakra, and anahata, the heart chakra, both of which are often blocked when there is low back pain.
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There are 6 Chakras or plexuses starting from Muladhara Chakra, Swadhistana Chakra, Manipuraka Chakra, Anahata Chakra, Vishuddhi Chakra and Ajna Chakra which have to be developed and opened up.