Sentences with phrase «opposite arms»

Pilates Swimmers (lay face down; outstretch all 4 limbs and «swim», lifting and lowering opposite arms and legs as rapidly as comfortable)

This is when a newborn's head is turned to one side and the infant automatically straightens the arm on that side of the body while bending the opposite arm.

Your opposite arm should come around the back of your baby.

Babies also demonstrate a reflex called «ATNR» — whenever their head turns to the side, that same arm extends in the direction their eyes are looking, while the opposite arm bends behind the head.

Instead of holding his head in the bend of your elbow as in the cradle hold, hold him with the opposite arm, so that your hand rests between the shoulder blades and supports the back of his neck and head.

Make sure the rings are just below the shoulder opposite the arm you put through the loop.

The Hazelbaker FingerFeeder was designed to be easily used in one hand, ensuring feed consistency and ease while freeing up the opposite arm and hand to provide postural stability to the baby for optimal feeding and to cuddle.

after 5 or 6 months, still has the asymmetrical tonic neck reflex (when his head turns to one side, his arm on that side will straighten, with the opposite arm bent up as if he's holding a fencing sword)

Tuck the wing under your baby's opposite arm.

Wrap the leftwing over the torso of your baby and tuck it right under the opposite arm of the infant.

You'll support your baby with the opposite arm of the side you're nursing with.

Place opposite arm through the sling and up and over your head.

Because your baby is fully supported on your opposite arm, you have more control over his positioning, and you can use your free hand to shape your breast.

Loop one arm around her body so your palm is against her chest and your hand is holding under her opposite arm.

When an infant's head is turned to one side, it's likely that he or she will automatically straighten the arm on that side of the body while bending the opposite arm.

Your arm supports your baby, with your opposite arm free to help your baby latch on.

Modern therapies that use conventional mirrors or virtual reality are based on visual feedback via the opposite arm or leg (see fact box).

In two versions of the maze, the self - rat had to learn to visit the same T - arm as the other or the opposite arm.

As you come in, alternate the opposite arm to the knee that comes in toward your chest.

Place your hand underneath the centre of your chest as you move into the opposite arm / opposite leg reach.

Tip: Exhale at each point the knee reaches the opposite arm's elbow to contract the abdominal muscles.

Another commonly used option is using a flat bench and placing both the opposite arm and knee on the bench to support yourself while placing the other foot on the floor.

To do it successfully means you'll have to create massive tension throughout your legs, core and opposite arm as well.

Exhale as you lift opposite arm and leg straight, squeezing the glutes and maintaining your balance.

Then extend opposite arm and leg, engaging the stomach to help you balance.

Keep your spine straight and your abs engaged as you draw your opposite arm and leg together, then extend back out.

For an added challenge, hold a 5 - pound weight above your head with the opposite arm while performing the dips.

Repeat for required reps and then repeat movement on the opposite arm.

Hold for 5 to 8 breaths before releasing your arms and repeating with the opposite arm crossing.

Then, extend one leg out and stretch out the opposite arm, as shown in the picture.

Bring the dumbbell back to the ground and alternate the rowing arm while stabilizing with the opposite arm.

On completion of your set, perform an identical number of repetitions for your opposite arm.

· Opposite arm / leg: contralateral movement for patterning, executive function, connecting the cerebellum with the frontal lobe

Cinch the bottom side - waist, and reach your opposite arm strongly toward the ceiling to avoid collapsing your bottom shoulder.

Simply lift the opposite arm and leg.

Now begin by swinging one leg directly out to the side while swinging the opposite arm out at the same time.

Now begin by extending one leg back in a pendulum type motion while swinging the opposite arm forward.

Be sure and repeat this process for your opposite arm.

With opposite arm grasp arm above elbow and gently pull towards chest until a stretch is felt in the back of the shoulder.

Balancing on one leg, reach toward the floor with the opposite arm, keeping the supporting leg slightly bent.

Reach the opposite arm up and lean back.

Extend the opposite arm back and take hold of the ankle.

Stretch the opposite arm toward the knee or the ankle.

Repeat with the opposite arm and leg.

The addition of the static hold on the opposite arm ensures you're building muscle endurance as well as strength.

(Think about it as if you are running in place, reaching opposite arm to opposite leg while performing a sit - up.)

Crawl forward using the ball of your foot, with the opposite arm in a very low crawl stance and keeping your knees close to the ground.

Lower your arm and leg back to the mat and point (extend) the opposite arm and leg.

Simultaneously drive your knee and opposite arm up so both are bent 90 degrees (b).

Lower to the starting stance and repeat the movement with the opposite arm and leg (c).