Not exact matches
Instead of holding his head in the bend of your elbow as in the cradle hold, hold him with the
opposite arm, so that your
hand rests between the shoulder blades and
supports the back of his neck and head.
You will use the arm on the
opposite side you will be feeding from to hold and
support your baby, while you use the
hand on the side you are feeding from to
support your breast.
Then, cup your breast in your
opposite hand and
support it, much like a bra would, and pull your baby close to you with the arm
supporting them.
The «cross-over» hold is similar to the cradle hold, except that the mother
supports the baby's head with the
opposite hand.
You should also
support your newborn's head against your shoulder or with your
opposite hand, while carrying her.
• With the
hand opposite the breast from which you plan to nurse, place your thumb and forefinger behind and slightly below your baby's ears, so that your palm
supports baby's neck and upper back and his trunk rests on your forearm; tuck him in close, tummy to tummy.
Because your baby is fully
supported on your
opposite arm, you have more control over his positioning, and you can use your free
hand to shape your breast.
Let her entirely rest on your
opposite shoulder
supported by your entire
hand from her back to the head.
While
supporting her head with the
opposite hand or your body, you can «walk» your baby along your thighs.
When carrying him, make sure to
support his head against your shoulder or with your
opposite hand.
Hold a dumbbell in the
opposite hand of the
supporting leg.
When you do this variation your
opposite hand and leg are rested on a bench or any other
support which will also keep the lower back rigid.
Starting at the forehead,
support with the
opposite hand while the working
hand glides out to the temple using medium pressure.
Lift one leg and the
opposite hand from the ground, move the lifted leg under the
supporting leg while turning your torso.
You can do it kneeling on a bench or bent over,
supporting your weight using the
opposite hand on a bench.
Place one
hand on the knee of the
opposite side, and the fingertips of the other
hand glued to the ground behind the hip for
support.