Sentences with phrase «opposite hands and feet»

Keep walking forward or if you have limited space, step backward with opposite hands and feet (d).

Not exact matches

«The recompense of those who wage war against Allâh and His Messenger and do mischief in the land is only that they shall be killed or crucified or their hands and their feet be cut off on the opposite sides, or be exiled from the land.

(32) The punishment of those who wage war against Allah and His Messenger, and strive with might and main for mischief through the land is: execution, or crucifixion or the cutting off of hands and feet from opposite sides, or exile from the land: that is their disgrace in this world, and a heavy punishment is theirs in the Hereafter.

IVerse 5:33 = Indeed, the penalty for those who wage war against Allah and His Messenger and strive upon earth [to cause] corruption is none but that they be killed or crucified or that their hands and feet be cut off from opposite sides or that they be exiled from the land.

Hip Carry — from about 6 months Hold baby in burp position on the shoulder opposite the rings Reach through the bottom of the sling with your free hand and gently bring the baby's feet through the sling, spread the fabric under her bottom from knee to knee.

Hold baby in burp position on the shoulder opposite the rings Legs - in newborn: Cross baby's feet under her and slide her legs into the pouch Legs out: Reach through the bottom of the sling with your free hand and gently bring the baby's feet through the sling.

With your hands directly under your shoulders and your core tight, tap one foot into the water, return it to the board, and repeat on the opposite side.

Place one hand towards the centre of the mat and reach for your back foot with the opposite hand.

Engage your ab muscles, then move your arm back and bend your opposite knee behind you, tapping your foot with your hand and extending your other arm over your head to stretch.

Land softly back on your feet, knees bent and lower into another squat, touching the floor with your opposite hand (d).

For the next two weeks I did the exact opposite of what I had done the weeks before... I didn't swim, I didn't walk on my hands and feet, and I didn't even bend over a lot.

Form an X with the resistance band, placing its middle around your feet and taking each of its ends in the opposite hand.

Reach up and across and touch your foot with your opposite hand

Land as gently as possible and immediately squat down again, touching the ground between your feet with the opposite hand.

Step or jump your feet back to your hands, come to a standing position and do a front kick, back kick and repeat using opposite legs for the kicks.

Hold the dumbbell in the opposite hand from the foot you are standing on, and simply place the opposite hand on your hip during this exercise.

Standing with feet hip width apart, squat down and place hands on ground in front of you, jump legs back into plank position, do a push up and then kick one leg out to opposite side underneath body and as foot comes out reach down with hand on the side closest to it (opposite hand to foot that is kicking) and touch toe as it kicks, bring foot and hand back to plank position and jump legs back in and jump up in the air.

If you're not able to touch your feet, cross your forearms and hold opposite elbows with your hands (c.) Count at least six breaths, creating awareness to each inhalation and exhalation.

-- buy a 4 - pack of furniture sliders for about $ 12 — find a carpeted area about 8 ′ x 4 ′ — get prone like a pushup — place a slider under each hand and foot — slide one hand above your head while bringing the alternate knee towards your chest — repeat with the opposite hand and knee — continue alternating hands and knees at an increasing pace — stop when your heart explodes (it won't take long)

Proceed to stand up by placing the opposite hand behind you and feet firmly on the ground.

Lie on ground with legs straight and wide apart and sit up while raising one hand up towards the ceiling and then reach over with that hand and touch your toes of the opposite side foot, or as close as you can reach towards them.

Laying on ground with knees bent and feet on the ground, have arms outstretched at sides and with a dumbbell in one hand, then crunch up torso while bringing both arms up, in a circular motion keeping arms straight, in front of you, pass the dumbbell to your other hand, always keeping both arms straight, and as you release the crunch bringing torso back to ground, also bring both arms back to ground, stretched out at sides with the opposite hand holding onto dumbbell.

1 Leg SLDL Walk Backward X 1: walking backward with straight legs, lean forward on 1 leg and reach for the foot with the opposite hand 10.

One leg SLDL walk forward X 1: walking forward with straight legs, lean forward on 1 leg and reach for the foot with the opposite hand 9.

From there, step forward a few inches with your front foot and push your hips forward, reaching your hands to the floor inside your front foot so you feel a stretch in your opposite hip.

While bending at the hips and keeping your back leg straight, lean towards the opposite foot of the kettlebell overhead (if the right hand is holding the kettlebell overhead, bend towards your left foot while keeping your right leg straight).

Now reach for your foot with one hand and gently pull the leg over to the opposite side while keeping it straight.

While bending at the hips and keeping your back leg straight, lean towards the opposite foot of your overhead hand (if the right hand is held overhead, bend towards your left foot while keeping your right leg straight).

Lying on mat with legs flat on ground and arms outstretched overhead near ground, lift one leg and arms and touch toe with the opposite side hand (left foot with right hand, right foot with left hand) and then return arms and leg back down to ground and repeat lifting the opposite leg and alternate legs for each rep.

So much information:) I had to learn the hard way about vintage gloves:) I have long fingers and there are a few pairs I have that are just to small:) I find a lot of these women had dainty feet and hands, which is the opposite for me:)-RRB- http://dividingmoments.blogspot.com/