Sentences with phrase «optimal athletic performance»

Maintaining a proper diet is crucial for anyone looking to ensure optimal athletic performance.

For example, purple cabbage gets its vibrant hue from antioxidants that help keep your heart healthy and your brain sharp — both essential for maintaining optimal athletic performance.

What you are referring to is optimal athletic performance which is not the same thing.

To understand what you should eat and when, you need to know the main facts about nutrition for optimal athletic performance.

For optimal athletic performance, you need strong and flexible hamstrings, and there is one highly effective exercise that will help you get there: hamstring curls.

We will help them to be good citizens of the game and community, healthy and fit, while fostering inclusive, sustainable, healthy, safe and enjoyable youth sports participation and optimal athletic performance and achievement.

Restore a healthy intestinal lining, nutrient absorption, a normal inflammatory response and optimal athletic performance.

One category of these fats found in fish oil — Omega 3 fats — are a must when it comes to optimal athletic performance.