Not exact matches
There are so many benefits of drinking green smoothies, including: weight loss / maintenance, increased fiber intake for colon health, antioxidents for
optimal health and fitness, mental clarity and focus, increased energy, clearer skin, and
minerals for healthy
bones.
Greens also support your
bones since they're rich in
minerals and they're great sources of vitamins A and C needed for
optimal immunity.
Although vitamin D is typically associated with
bone health and the absorption of
minerals such as calcium and magnesium,
optimal levels of this vitamin are also crucial for muscle growth, muscle strength and power and maintaining low levels of body fat.
Sunflower seeds are also wonderful sources of magnesium which is important for
bone and nervous system function, thiamin which is a B vitamin crucial to brain health and metabolic health, and zinc which is a
mineral important for
optimal blood sugar levels, clear skin, and preventing wrinkles and fine lines.
* Essential
minerals as potassium bicarbonate (150 mg) and fully chelated Albion TRAACS ® magnesium glycinate (40 mg) for support of re-establishing acid / base balance;
optimal bone physiology.
Having
optimal levels of magnesium is important for muscle relaxation, proper hydration, stress response, healthy blood pressure levels, blood sugar regulation and
bone mineral density.
As the body must maintain an
optimal pH balance, calcium and other
minerals are pulled from the
bones in order to neutralize the lactic acid.
Broccoli is low in fat, high in protein and contains vitamins A, E, B6 and K as well as potassium, iron, magnesium, riboflavin, thiamine, manganese, selenium and more... Rich in vitamins and
minerals this green superfood has many benefits including: helps boost your immune system and reduce tiredness, good for
bone health, helps maintain
optimal brain function, helps regulate blood pressure and is great for your digestive system.
With
optimal levels of fat, plus a mix of digestible proteins, vitamins, and
minerals, this kitten food supports growing muscles and
bones without putting on the pounds.
Along with
minerals and enzymes, vitamins work together for
optimal digestion, muscle and
bone growth, reproduction, and maintenance of a healthy skin and coat.