Sentences with phrase «optimal brain fitness»
Aside from engaging in a computer - based brain exercise program, Dr. Merzenich lists several things you can do on a daily basis, as part of your day - to - day lifestyle, to help maintain optimal brain fitness:
https://articles.mercola.com/ Not exact matches
Dr. Perlmutter is the first to say that each person is different with different needs and requirements for optimal brain and physical fitness rather than make carte blanche assumptions regarding entire population groups.