Sentences with phrase «optimal brain performance»
The best option for ensuring optimal brain performance (and overall health) is consuming a nourishing and varied diet, though I try to include these foods and herbs specifically when I need a brain boost:
https://wellnessmama.com/ Not exact matches
In addition, breastfeeding has a cognitive benefit, particularly in terms of mental health, early brain development, optimal neuronal development, cognitive ability, school performance and linguistic ability [8].
The Movement Science Group (MSG) uses fundamental and applied research to evaluate factors affecting optimal human performance in health and disease.The group is based in the Movement Science Laboratories, is multidisciplinary and has excellent clinical links with the Oxford Centre for Enablement, Nuffield Orthopaedic Centre, Oxford Centre for Functional Imaging of the Brain and the Department of Clinical Neurology, University of Oxford.
For example, purple cabbage gets its vibrant hue from antioxidants that help keep your heart healthy and your brain sharp — both essential for maintaining optimal athletic performance.
For optimal mental performance, there are certain non-negotiables - top of the list is eating the right brain foods consistently.
Efficient training helps build a better brain leading to optimal performance.
The optimal pre-workout meal should be to fuel your brain for best gym performance, learn some great pre workout tips.
The expansion of knowledge and research surrounding the mind - brain - gut axis highlights the importance of an optimal GI system on overall health and performance.
As with many other elements of coaching, finding the right balance is important — enough of the right type of exercises to prep the body and movement pathways in the brain for optimal performance, without pushing clients too far and wearing them out before the actual workout gets going.
«Brain - Compatible learning strategies are critical for taking students to their optimal levels of performance and repairing our broken education system.
Founder, Carrie Scheiner, developed the Fun Wise ® Exercise methodology based on cutting edge brain research to create programs that provide the optimal learning experiences for increased academic performance and physical activity.
Neurotherapy utilizes various forms of biofeedback, such as Neurofeedback, Audio - Visual Entrainment, Cranial - stimulation, Heart - Rate Variability, Cognitive Behavioral Therapy, as well analysis and recommendations on neurophysiological functioning (ie, diet, supplements, sleep, and exercise) to help the brain reach a more optimal performance level to help with improved physical, cognitive, and emotional functioning.