This should be
your optimal dietary intake pattern and you can adjust it as needed; such as more carbs on harder exercise days.
Not exact matches
This test is a
dietary challenge that can help individuals determine their
optimal carbohydrate (hence, fat and protein)
intake based on specific signs and symptoms.
Dietary supplements are an affordable and effective way to ensure you and your loved ones are getting the daily recommended
intake of essential vitamins, minerals and other important nutrients necessary for
optimal health.
Our best hypotheses for
optimal health should be based a historic and prehistoric
dietary perspective on food and sunshine and tested based on real food
intake and sunshine exposure and not on refined supplement
intake.
However, as described earlier in our Risk of
Dietary Toxicity section, our recommendation for
optimal flavonoid
intake is to focus on a whole, natural, fresh foods diet that provides ample servings of vegetables and fruits.
Evidence - based recommendations for
optimal dietary protein
intake in older people: a position paper from the PROT - AGE Study Group.
Is the
optimal level of protein
intake for older adults greater than the recommended
dietary allowance?