Sentences with phrase «optimal fitness goals»
Roper PT's licensed physical therapists and PYT Yoga Instructors are here to inspire and help athletes of all levels reach their optimal fitness goals.
http://www.roperpt.com/
If you're reading this right now, you are someone who wants to take their training to the next level and find the most efficient ways to reach your optimal fitness goals.
He writes for a variety of health blogs, and in his spare time, he takes special interest in researching methods for achieving optimal fitness goals.
Not exact matches
The main — and fairly commonsensical — goal is simply to figure out the optimal strategy for achieving and maintain your ideal health and fitness.
Many times women exercise to get to a particular dress size, but obviously not everyone is going to be a size 2 or 4 or 6, so for women in general how would they go about determining what's optimal for them in terms of a goal weight and how can they find out just how long and often of a workout they'll need to achieve optimal fitness health and that dress size perfect for them?