Sentences with phrase «optimal health of your gut»

By addressing important lifestyle factors and changing your focus to eating nutrient - dense foods that support optimal gut health (and optimal health of your gut microorganisms), that restore levels of important nutrients and provide all of the building blocks that your body needs to heal and properly regulate the immune system, that help resolve inflammation and support organ function, you create an environment in your body conducive to healing.

Not exact matches

When we eat fermented foods that contain natural, good bacteria, we boost the number and variety of bacteria living in our gut, which is instrumental to maintaining optimal health in our digestive systems - it's like taking probiotic supplements, just cheaper and more delicious!
But we first have to realize that we have a problem; that we are undermining children's health by denying them the thousands of ingredients in breastmilk that help build an optimal body / brain, replacing with a few dozen ingredients in the wrong proportions and from non-human sources which then populate the baby's gut (the seat of the immune system) with pathogenic bacteria, undermining health for a lifetime.
A major, but seldom considered, portion of baby's protection from illnesses, and the continued health of the child, comes from the early establishment of optimal gut flora.
Cutting out dairy changed my life because it made me realize that my whole body was intricately connected and that gut health is everything — it saved me from the vicious cycle of Western medicine and started me on my path to optimal health.
All of these can cause serious gut damage which won't simply fix itself — we have to put an effort into healing our guts so that we can enjoy optimal health and well - being!
We created this unique, first - of - its - kind program based on the philosophy that food should be functional — that food is a pathway to optimal health and wellbeing, and is the medicine you need to fight inflammation, make skin glow, balance hormones, heal the gut, and so much more.
He reveals the sources of toxins that target the gut and provides actionable tips and strategies for cleansing your body, living a green life, and achieving optimal gut health.
These recommendations are provided to patients of the clinic Biodynamic Wellness which specializes in helping people recover and maintain optimal balance of the intestinal environment to encourage vibrant health free of chronic disease stemming from a compromised gut.
If you want to stop your excessive gas and stomach bloat — as well as achieve optimal health — it's imperative to have a robust and healthy colonization of «good» probiotic bacteria in your gut» (source).
However, a number of factors influence optimal response and absorption of nutrients, including the health of the gut, particularly the presence of yeast infections, such as Candida.
This is one of the reasons why stress induced inflammation and gut health are things to look at if your mood and brain function are not optimal.
CanXida Remove contains (in addition to many other nutrients and herbal medicines) a specially buffered sustained release compound in a very well tolerated form which can be reliably used time and again, even for long periods of time, without inhibiting the growth of normal gut bacteria necessary for optimal health.
For optimal health, your gut should host a variety of beneficial bacteria.
Actually I'm envious of you that you have this wonderful opportunity to provide one of the legacies you can give a child — a pristine anti-inflammatory pre-conception and in utero period of time where you are providing optimal gut - brain - fetus function, B vitamins / omega -3 for babbbbie's brain health and gene expression for future life and even your grandchildren.
In this module we build on the previous one and delve deeper into understanding more about the gut, how to avoid compromising the health of your gut and how to restore it back to optimal health.
Your gastrointestinal (gut) health is arguably the most critical piece of your optimal health puzzle.
Bad bacterias feed off sugar which makes people crave more of it if their gut health is not optimal.
She discusses a variety of natural strategies that can help restore optimal gut health and improve immune function.
Research is now showing that one of the top foods for intestinal health and optimal balance in gut flora is the wild blueberry.
The expansion of knowledge and research surrounding the mind - brain - gut axis highlights the importance of an optimal GI system on overall health and performance.
But another important dietary factor is the shunning of traditionally fermented foods, which are naturally high in the beneficial bacteria necessary for optimal gut health.
Probiotics Because 80 % of your immune system is located in your gut, a healthy digestive system is essential for optimal health.
While I do not want to, in any way, minimize these important factors, I do feel that the need for optimal protein intake has been greatly under - appreciated in terms of gut integrity and optimal gut health.
As of yet, researchers don't know precisely how much of each type of gut bacteria you need for optimal health.
If you suffer from poor gut health, your body may not be getting enough of the thyroid hormone it needs for optimal function.
His solution marked the dawning of a new generation of probiotics with dual - action technology that first breaks open digestive plaque, and then neutralizes the bad bacteria and bad fungi, which allows the gut to maintain its natural microbiome balance, ultimately supporting optimal digestive health.
In just one example, short - chain fatty acids — the metabolic by - products of the fermentation of fiber that are produced by the gut microbes — are important for numerous aspects of health, including the maintenance of optimal metabolic well - being, mood, and cognition, and the health of the immune system.
Many of us don't have optimal gut health, due to the food we eat or the gut - degrading chemicals we're regularly exposed to.
To restore your gut to optimal health we must reintroduce some of the beneficial strains and species of bacteria that have been reduced in your digestive tract.
Elixa is a 6 day program of high strength probiotics to help you achieve optimal gut health.
Optimal gut health comes from populating your microbiome with lots of good bacteria, or probiotics.
Help your dog maintain optimal health with Probonix liquid probiotic that contains powerful 8 - strains of beneficial bacteria that are most effective to keep your dog's gut happy and healthy.
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