Modern food technology with plant breeding, separation, condensation of food ingredients, heating, freezing, drying, irradiation, microwaving, are effective tool to
counteract optimal immune function, and suspected to be a leading cause of so called Western diseases.
The polyunsaturated fatty acids in fish oil help
with optimal immune function, while also supporting mood, fighting inflammation and helping prevent heart disease.
People that do heavy exercising can lower their glutamine levels causing stress to their body and immune systems.18 For that reason supplementing with glutamine can be an important part of a serious athlete's program or someone challenged with loss of muscle, or just wanting to help maintain
optimal immune function while under heavy stress.7 - 23 Glutamine supplements cause a rapid rise in cellular glutamine levels and glutamine stores in muscle.
They also suggested that the drink could help prevent chronic disease and eye disease, and it could promote healthy joins and «
optimal immune function.»
These amino acids are needed not only for proper skin, hair and nail growth, but for
optimal immune function and weight regulation!
For
optimal immune function, it is important to get adequate fats from healthy sources including olive oil, coconut oil, avocados, nuts / seeds, krill oil and animal sources.
Wild salmon also contains the full spectrum of essential amino acids necessary for cellular repair and
optimal immune function.
It protects the body's cells from damage, it helps detoxify the body, and supports
optimal immune function.
Additionally, arginine, or nitric oxide specifically, has been linked to
optimal immune function and to muscle repair.
These are crucial in supporting strong muscles,
optimal immune function as well as healthy bones.