Sentences with phrase «optimal levels of health»

To maintain optimal levels of health cats need muscle - based meats in their diet.

In this way, regular chiropractic care helps post-concussion patients achieve and maintain optimal levels of health and well - being.

Designed specifically for the Tone House athlete, Tone House's Recovery Program is designed to establish recovery as an integral part of our athletes» training regimens in order to reach peak performance on and off the Turf and optimal levels of health and activity.

In order for us to enjoy optimal levels of health and fitness we need to ensure that we lead a healthy and active lifestyle on a regular basis, complete with plenty of physical exercise and plenty of healthy and nutritious foods.

With a little diligence, some good old - fashioned willpower, and a few of my top health hacks below, you'll be tricking yourself into your optimal level of health in no time.

Let Me Combine The Power Of Nature And The Knowledge Of Modern Science To Help You And Your Family Achieve Your Optimal Level Of Health And Well - being.

I highly recommend Dr. Justin to anyone looking to achieve a pain - free life and optimal level of health.

Not exact matches

Based on his extensive experience with troubled families, Ackerman declares: «Under optimal conditions it is possible to achieve a level of positive emotional health beyond that which characterized the families - of - origin.

These studies suggest a higher optimal health benefit level than the 2005 Dietary Guidelines: instead of 3 cups of weekly legumes, 4 - 8 cups would become the goal range.

It's essentially just the average of what that age group / gender is currently consuming, which may not be reflective of optimal health levels (ie if people are over consuming protein, which we know in many cases to be true, this number would grossly overstate actual requirements).

In 1991, the World Health Organization and the United Nations Children's Fund established a global program called the Baby - Friendly Hospital Initiative, which supports and recognizes hospitals and birthing centers that offer an optimal level of care for infant feeding and mother / baby bonding.

So we didn't find a «magic number» of AP courses that corresponded with optimal health; it really depends on the individual student, the homework load that s / he can handle given the other courses and extracurricular activities each semester, and what makes sense in terms of challenge levels and individual interests.

This is not necessarily the exact amount of water you yourself will need — the IOM points out, «Given the extreme variability in water needs that are not solely based on differences in metabolism, but also in environmental conditions and activity, there is not a single level of water intake that would ensure adequate hydration and optimal health for half of all apparently healthy persons in all environmental conditions... the AI [Adequate Intake] does not represent a requirement; it is an amount that should meet the needs of almost everyone in the specific life stage group under the conditions described.»

«We believe that the complimentary roles of the bitter and sweet taste receptors in these SCCs keeps upper airway colonizing bacteria at optimal levels during periods of relative health,» Cohen says.

«Our findings indicate that optimal health benefits can be achieved with a more modest level of consumption, an approach that is likely to be much more affordable.»

Among other things, they help reduce the LDL, or «bad» cholesterol levels, protect heart health and are crucial for the production of many hormones, as well as maintaining an optimal level of cognitive functioning.

By addressing important lifestyle factors and changing your focus to eating nutrient - dense foods that support optimal gut health (and optimal health of your gut microorganisms), that restore levels of important nutrients and provide all of the building blocks that your body needs to heal and properly regulate the immune system, that help resolve inflammation and support organ function, you create an environment in your body conducive to healing.

Although vitamin D is typically associated with bone health and the absorption of minerals such as calcium and magnesium, optimal levels of this vitamin are also crucial for muscle growth, muscle strength and power and maintaining low levels of body fat.

For you this could mean getting regular exercise, finally making the jump to a real food diet, getting your Vitamin D levels checked, or another part of optimal health.

Various studies show the importance of consuming enough Omega - 3 to keep cholesterol levels in healthy ranges, for heart health, to support the brain and for optimal fertility and hormone balance.

You sense there might be more than you diet, exercise regime, or even your meditation or yoga practice to help you break through to the next level of optimal health.

The mindset of conventional society seems to be that we need 30 - 60 minutes of moderate level aerobic activity every day for optimal health.

For instance, scientific evidence now indicates that optimal levels of folic acid, vitamin D, and even omega 3 fatty acids found in fish oil in you, the pre-pregnant woman, has impact on the health of your future kids.

So the plants that our food stock eats, as well as the plants that we eat, simply do not have the nutritive value that they once did and so in order for us to achieve the optimal health levels of our forebears we must supplement.

Vitamins and minerals are required for sustaining optimal health, but few of them also have a positive effect on your anabolic hormone levels.

More and more research is showing the importance of Vitamin D in maintain weight levels, preventing disease and for optimal mental health.

Sunflower seeds are also wonderful sources of magnesium which is important for bone and nervous system function, thiamin which is a B vitamin crucial to brain health and metabolic health, and zinc which is a mineral important for optimal blood sugar levels, clear skin, and preventing wrinkles and fine lines.

We will deliver the highest level of service and treat you as an individual, designing a personalized wellness plan for your needs and desires and arming you with the motivation, support, and education you need to claim your optimal health.

Working with athletes of all ages, genders, ability levels and sports the observational evidence and results suggest carbohydrates do need to be a part of the program for optimal performance and health for athletes with a high volume of training especially when harder efforts like high intensity / speed training and / or competition is involved.

How optimal levels of estrogen and progesterone restore your vitality Whenever you confess to someone — your care provider, your sister, your friend — about random health ails, like poor sleep, mood weirdness, or weight that won't come off, do they ever respond: «oh, it's probably your hormones»?

The program takes you through the process of using specific and detailed assessment tools and guidelines to evaluate and manage your nutrition, exercise, and stress levels to achieve optimal health and fitness.

The reason the federal government doesn't recommend everyone shoot for under 100 is that despite the lower risk accompanying more optimal cholesterol levels, the intensity of clinical intervention required to achieve such levels for everyone in the population would «financially overload the health care system.

On the issue of dysbiosis, I assume Dr Phinney will agree that some non-zero level of mucus production is optimal, and that a level of mucus production below that optimum impairs health.

In one recent study, men who suffered from low testosterone levels were also found to cope with inferior health and an overall lower quality of life when compared with men who had optimal hormone levels.

It found a strong link between higher levels of chronic inflammation (as measured by blood levels of an inflammatory marker) and a decreased likelihood of «successful aging,» defined as optimal physical and cognitive health and the absence of chronic diseases.

Not enough magnesium is often one of the missing links for my constipated clients, in fact 40 percent of North Americans fail to meet the recommended daily amount for magnesium — and those levels are never indicative of optimal health.

Hashimoto's patients should maintain high normal blood levels of vitamin D for optimal health.

It contains good levels of many nutrients that are important for optimal health.

Levels can fall to as low as 50 percent of what the body needs for optimal health.

The first chart shows optimal average levels for optimal health and the second chart breaks it down more specifically, with a greater range of averages.

By the time you are over 70, levels of testosterone in men over 70 are so low that you will not have enough to maintain health that is optimal.

She needs to be under the care of a physician as I'm sure you're aware she could get very sick if her blood glucose level drops too low in the course of trying attain optimal health.

This course covers the foundational knowledge necessary to take your practice and your personal wellbeing to the next level of optimal health.

-LSB-...] The problem with the way the results of this study have been presented is that parameters used to establish the new «optimal blood level» are limited to the osteoporosis prevention and bone health benefits of vitamin D.

As with many things in nutrition, the optimal level of carb intake for thyroid health varies from person to person..

Doctor - Approved Research Levels: The optimal serving sizes of each ingredient make it a simple call for me to recommend UT Protect to any woman seeking natural urinary health support.

For optimal health, blood levels of 25 OH D should be around 60 — 80 ng / ml.

Thus, elevated levels of cholesterol are integral in maintaining optimal cardiovascular health.

No attempt was made to figure out what level of intake is necessary, or is optimal for general health.

All three hormones are necessary for optimal health, however high levels of estrogen can cause many... [Read more...]