"Optimal metabolism" refers to the most efficient and effective way your body uses and processes energy from food to perform tasks and maintain overall health. It means that your metabolism is functioning optimally, ensuring that you have enough energy for daily activities and promoting a healthy weight.
Full definition
The mantra is that «breakfast is the most important meal» and that it sets the tone
for optimal metabolism throughout the day.
Anatomically, it is located at the front aspect of the neck and is responsible for secreting different hormones to
maintain optimal metabolism in the body.
Researchers show that, by using nutrition supplements on a daily base to complete your alkaline diet, you help your body to
keep optimal metabolism and physiology, and a strong immune system as well.
Included is improved heart, circulation, and lung function, enhanced regulation of oxygen and carbon dioxide, better utilization of muscle energy, and
optimal metabolism of lactate.
For the bodybuilder, EFAs are important
for optimal metabolism, hormone production, cardiovascular health, peak performance, reducing exercise soreness and maximizing fat burning.
Christine Hanson Haas MS LDN CNS, licensed nutritionist and the owner of Washington Nutrition Group, a chain of medical nutrition therapy and weight loss clinics in the Washington DC Metro Area has always recommended nutrition bars and shakes high in protein to her patients for convenience, blood sugar control,
optimal metabolism and satiety.
In addition the very mechanism of the transport of oxygen and CO2 through the body, as well as the metabolic, the physiological and the immune system processes can take place in an optimal way only in that very limited zone of pH. So, keeping our body slightly alkaline is what we need to assure
an optimal metabolism, physiology and immune system, and to maintain vibrant health and youthfulness.
Ageing is just a natural process that might show up at any age and which is reflected not only by the modifications in our body appearance, but more importantly by the internal signs proving a gradual deterioration in our inner body ability to ensure
an optimal metabolism and physiology, to keep a strong immune system and consequently to prevent and fight the chain of degenerative chronic diseases, also called age - related diseases.
«In addition, salmon is an excellent source of iodine, which is essential for proper thyroid functioning and
optimal metabolism,» says Shatlock.
Alkalized body is just what is needed by design to maintain
optimal metabolism, physiology and immune system.
A body that is stressed won't release weight or have
optimal metabolism.