Sentences with phrase «optimal number»

(Bottom) optimal number of clusters in Japanese color names derived by k - means analysis with Gap statistic.

A widely cited paper on the history of the target compared it to a speed limit — it may not be a scientifically optimal number, but it serves as a useful focal point.

You do optimal number of sets and repetitions.

Then, I promise you, we'll get into some investment ideas and I will digress only now and again on areas of investing philosophy that I am then wrestling with, like optimal number of positions in a portfolio.

Optimal number of reps is 10 - 20, but you can increase their number as you get stronger.

There have been many studies published over the years that working less results in higher productivity (hint: the optimal number is less than 40 hours per week).

In addition, we discuss the importance of having an investment game plan, provide commentary on the optimal number of stocks for a portfolio and discuss what we have learned in over a decade of following quantitative strategies.

We also analytically find an «efficiency golden rule» which allows to fix the optimal number of legislators to be selected at random after that regular elections have established the relative proportion of the two Parties or Coalitions.

Savulescu takes the approach further, prescribing specific techniques by which death may be hastened by physicians so that they can procure the optimal number of viable organs.

It doesn't give points for characteristic absurdities like income inequality is okay if it yields the optimal number of trapeze artists or poor people will show up to work on time if their iPhones tell them that work is like a video game.

This explains why seven to twelve members, plus leader or coleaders, is an optimal number for a growth group.

Then this summer, I spent every other weekend churning out multiple batches of pie dough to sell baked goods at a tiny little newborn farmer's market, and I was able to put both tips into practice and perfect my technique — right down to the optimal number of pulses needed to blend the butter into the flour in the food processor.

That's why it's so important to set up a line watcher alert to ensure you get the optimal number.

Consider only the following questions, each answer to which is politically freighted: (1) What would be an optimal number of delegates and, almost certainly more importantly, how would they be chosen?

«That was based on my recommendation to the mayor, to give me time as a new police commissioner to take a look at what I had in the organization,» reorganize it and find the optimal number, he said.

Simple logic suggests that the optimal number of MEPs should be proportional to the square root of the population.

«This study suggests that an optimal number of representative might exist» We know that an optimal number must exist, as 1 is too few and the entire population is too many.

The results don't pinpoint the optimal number of toys for optimal child development, Metz says.

«Every grant that we had reason to believe did not have optimal online review, or an optimal number of reviewers, was evaluated face - to - face.»

Hadar and Sood believe that the findings of these three studies may offer insight to policy makers tasked with deciding the optimal number of choices to offer consumers in everything from investment and retirement options to health plans.

It simply sees the raise on a 2 and a 5 as one of the choices in its array of options, and it's programmed to choose it once in a while — specifically, the optimal number of times needed to stay unpredictable without losing all its money on bad bets.

So what is the optimal number of water drops to put in your whisky?

«Chance does play a role in these animals — they don't all adhere exactly to the optimal number 20 — but there is a point where variability can become deadly, that swimming with the wrong mechanics means you waste energy and won't survive,» MacIver said.

The mind works best at a critical point when there is a balance between order and disorder and the brain maintains this optimal number of networks.

Previous research has suggested that there may be an optimal number of dynamic networks active in the brain, neither too many nor too few.

The optimal number of repetitions appears to be just two, so workouts based on supramaximal sprints can be kept very short without compromising on the results.»

Copper oxide materials become superconducting when an optimal number of electrons are removed, leaving positively charged «holes,» and the material is chilled below a transition temperature (blue curve).

Methods: The increased bandwidth was achieved by consolidating IO on an optimal number of processors, aggregating writes into large chunks of data, and making additional improvements in the file system and parallel IO libraries.

«While post-remission chemotherapy with cytarabine has been shown to improve outcomes in AML, the optimal number of courses and cumulative cytarabine exposure is uncertain.»

Furthermore, other researches have shown that the optimal number of sets for muscle growth is in the range of 8 to 12, while the best way to gain muscle strength is to perform 1 - 6 reps per set.

It is believed that this is the optimal number of calories for muscle growth and minimum fat gain.

Optimal number of sets is 3 with 12 reps each.

Optimal number of sets is 5, with 6 - 8 reps.

And as you may know, the optimal number of meals per day for a bodybuilder is 6 - 8.

Two repetitions seems to be the optimal number of repetitions, which enables supramaximal sprint based workouts to be very short without compromised results.

If you've spent any kind of time in the gym, you've probably been told the optimal number of reps for any lift is between eight and 12, with two or three sets.

In the first installment of «How to Gain Lean Bodyweight» we discussed how to determine the optimal number of calories to consume in order to gain fat - free bodyweight.

The second column suggest the optimal number of repetitions per set.

You will see again as the percenage increases the optimal number of repetitions decrease, with the biggest decrease from the 80 % to the 90 % +.

The third column shows the optimal number of reps per workout for strength gains.

Strengthen your abdominal muscles, avoid salty foods (for less water retention), and if you think you could lose a few more pounds, aim to get your optimal number of calories each day.

A healthy eating schedule is a daily plan that helps you take in the optimal number of calories so you can easily lose weight and achieve your goal weight.

5 reps is also the optimal number for building strength; and by doing 5 sets you'll have sufficient volume to elicit a good muscle building response too.

I have found that 15 unique strains is an optimal number for complete coverage.

The optimal time to workout is a complicated combination of all of the above but unfortunately its nothing that can be put into a formula which spits out an optimal number of minutes.

A few good places to start are his articles on why low carb diets aren't a great plan if you're training a lot, using caffeine to boost athletic performance, the optimal number of sets for muscle growth, and why cholesterol does not cause heart disease.