Sentences with phrase «optimal recovery times»

Most everyone works out, so their bodies get super optimal recovery times with the large amounts of hours slept.

With our training protocol you hit each muscle group twice a week, and the volumes are adjusted so that they provide you with optimal recovery time.

Designed for superior rapid fire, the AT - 12 allows for optimal recovery time between shot,» states the announcement.

Not exact matches

«We hope our findings give rescue teams the information they need about the optimal time frame in which to deploy human scent dogs versus human remains detection dogs to best ensure the recovery of victims following a mass disaster.»

This can significantly reduce discomfort, blood loss, hospital stay and recovery time while maintaining optimal outcomes.

When setting up a training split, you need to consider your experience, goals and rest and recovery needs, so that you can ensure every muscle group in your body will receive optimal stimulation and enough time to properly recover.

My body needs recovery time in order for optimal performance and in order to avoid injury and build strength, my muscles need to rest.

* Also, by orchestrating optimal protein synthesis and by balancing the intracellular energy economy, Scivation XTEND severely truncates recovery time.

Protein Matrix: The ARF uses a time delayed release system of 3 types of protein (Whey Isolate, Whey Hydrolysate, Casein) that allows for optimal muscle recovery.

During times when your body can not produce optimal amounts, such as during injury or severe illness, supplementing with it may be beneficial for your immune health and recovery.

I knew that a window of time existed when recovery was optimal if you did it within 30 minutes after a workout.