English Language
WordTools.ai
BETA
meaning
in a sentence
phrases
associations
synonyms
Sentences with phrase «optimal volume seems»
When your training emphasises heavy weights (80 to 85 % + of 1RM),
optimal volume seems
to be about 60 to 70 reps performed every 5 to 7 days.
https://fitnesscrest.com/
a
b
c
d
e
f
g
h
i
j
k
l
m
n
o
p
q
r
s
t
u
v
w
x
y
z
https://fitnesscrest.com/