Sentences with phrase «optimally effective training»

Progressing through the different deadlift versions like this will make it much easier to acquire a proper initial position on conventional barbell deadlifts, thereby ensuring an injury - free, optimally effective training.

Here are some sample workouts that will give you an idea of how an optimally effective training program should look like.

Not exact matches

But if you're a proud chest freak, you should at least learn how to train your chest in the most effective way by optimally activating all areas of it.

She works from an evidence - based model of change (Acceptance and Commitment Training) that emphasizes the development of psychological flexibility: the capacity to be present and aware, in any given context, and to flexibly choose to act in a manner that will be optimally effective, authentic and aligned with values.

• Special talent for creating menus and correlating recipes in according to gross customer - base's specific tastes • Track record of effectively and efficiently handling staff scheduling duties to ensure appropriate shift coverage • Skilled in investigating and resolving complaints regarding food quality and service • Focused on ensuring exceptional food service delivery through dedicated training programs and conformance to quality control standards • Adept at overseeing food preparation methods, portion sizes and garnishing activities to ensure conformance to presentation standards • Particularly effective in monitoring budgets and payroll records and handling reviews of financial transactions, to ensure authorization of expenditures • Specialized courses in food aesthetics and preparation, aimed at providing customers with novel tastes and presentations • Hands - on experience in overseeing the day to day operations of the restaurant and handling supplies and equipment procurement activities • Proven record of ensuring that all food service programs follow appropriate sanitation procedures • Excellent skills in controlling food costs, ascertaining conformance to sanitation and quality and training food service workers to work optimally

However, because of the intensive practice that is necessary to effect changes in sports skills, this type of training could be optimally effective only in the context of a summer program or a daily after - school program.

Strategies are presented to: design an optimally effective classroom environment; establish a schoolwide discipline plan; manage teacher - student interactions effectively; conduct social skills training for entire classrooms of students; involve parents; identify students at risk for developing antisocial behavior patterns; develop a pull - out intensive social skills instruction program which includes «normal» peers; prevent escalated hostile teacher - student confrontations; and improve the antisocial student's social interactions, peer relations, and ability to abide by playground rules.