Sentences with phrase «optimizing body composition»

3:00 pm — The Science of Supplementation for Optimizing Body Composition and Athletic Performance (Lecture)

Maintaining high (and healthy) insulin sensitivity is an important part of optimizing body composition.

Though superior to steady state cardiovascular exercise alone, it is INFERIOR to a combination of steady state cardio and weight training for optimizing body composition.

And one of the main benefits is in its ability to optimize body composition.

I could tell you pros and cons of each one for someone trying to build muscle and optimize their body composition (a.k.a., Lose Fat).

Not exact matches

While this meager intake may be enough to prevent downright deficiency, it is not in any way sufficient to optimize health and body composition.

While this meager intake may be enough to prevent downright deficiency, it is not in any way sufficient to optimize health and body composition.

Depending on one's level of activity and goals, this macronutrient can be manipulated along with fats and proteins in order to optimize performance and / or body composition.

Hofmekler's theory is that humans are programmed for night eating and we can optimize our health and body composition by following our genetics.

All of this means that you have two options if you want to optimize your health, performance, and body composition on a vegan diet: