Dark chocolate with collagen, plus an anti-inflammatory nutrition plan, hydration, and sleep are a winning combination for
optimizing skin health.
So to
optimize your skin health, I recommend trying to eat a healthy diet 90 % of the time and the other 10 %, you can allow for the occasional indulgence.
Not exact matches
While both vitamin K1 and K2 appear to be involved in blood clotting, K2 provides benefits that go far beyond that and include aiding
skin health, supporting testosterone production, and
optimizing the formation of bone.
If you're not getting adequate vitamin A, you're likely not
optimizing your
skin, hair and nail
health nor are you supporting robust collagen production for other key connective tissue systems (e.g. cartilage, ligaments, tendons, gums).
In addition to balancing the sex hormones and blood sugar, and
optimizing the
health of the digestive lining, two other factors are key for
skin health...
I practice primary care family medicine, and I also have special areas of interest in the immune system (linked to autoimmune diseases,
skin conditions, chronic infections, and the human microbiome), and in helping first responders
optimize their
health to prevent conditions and challenges common to their jobs.
These ingredients are what supplies the Chicken & Pea Recipe the different vitamins and minerals that dogs need for healthier
skin and coat, more
optimized immune system, and better overall
health, too.
The best nutrition, dental
health, weight control,
skin and coat condition, and joint issues, amongst others, are all reviewed with how to
optimize health.
We offer full - service medical and cosmetic dermatology services while relentlessly focusing on improving the quality of care and quality of patient outcomes to earn the lifetime trust of each of our patients and assisting them to
optimize the appearance and
health of their
skin.