At 35, it's not terribly high on the glycemic index scale and thus definitely a better
option than refined sugar.
Not exact matches
With more
than 100 easy - to - make recipes that are gluten - free, grain - free free,
refined -
sugar - free and dairy - free, or contain dairy - free
options, there's an entire chapter devoted to each of these traditional baked goods:
This raw sap is gently heated so that the excess moisture evaporates away, leaving behind an unrefined and unprocessed granular
sugar considered by some to be healthier
than refined and chemical sweetener
options.
Inman's collection of more
than 75 recipes is gluten -, dairy - and
refined sugar - free, and includes many egg - and grain - free
options as well.
If you're going to use a sweetener, coconut sap is a less
refined option than agave syrup, which is hyped up by marketing companies to be a «healthy»
sugar alternative, but is actually very high in fructose (as opposed to sucrose), and is therefore similar to high fructose corn syrup.
This recipe still has more natural
sugars than we normally eat, but is a much healthier
option than the ones that actually contain
refined sugar and is a delicious treat for Thanksgiving dinner.