Sentences with phrase «optional scoop of protein powder»

This one features bananas, cocoa powder, Greek yogurt, and an optional scoop of protein powder.

Not exact matches

1 scoop chocolate protein powder (optional, for more of a meal - type smoothie — I am not a protein powder connoisseur, the only one I've tried is Jillian Michael's whey protein and I have been loving it for months now)

Ingredients for the batter: 1/2 cup soaked cashews (soak in water for a couple of hours) Juice of 1 lemon 1/8 cup melted coconut oil 1/4 cup coconut milk 1/8 cup maple syrup 1tbsp peanut butter 2tbsp powdered peanut butter 4 tbsp peanut flour 1 scant scoop pea protein powder pinch sea salt 15g dried strawberries (chopped) 15g sugar free choc chips 10 drops vanilla flav drops (or vanilla extract) 5 drops toffee flav drops (optional)

Chocolate Power Bowl (serves 1 hungry person) 2 frozen bananas 2 dates 1 heaping tbsp almond butter 1 tbsp cocoa powder 1 tsp maca powder 1 scoop protein powder (optional) 3/4 cup of coconut water + 1/4 cup of coconut cream (or 1 cup thick coconut milk) a small handful of ice cubes

almond milk 1 scoop protein powder of your choice (I used Amazing Grass protein chocolate powder) 1 pack acai, frozen (I recommend Tambor Acai) 1/2 avocado, frozen 1 banana, frozen 1 date, soaked Granola (optional) Raspberries (optional) Coconut shavings (optional) Almond butter (optional)

INGREDIENTS 2 whole eggs 1 large banana 4 scoops Naked Whey protein powder 1/2 cup of milk 1/2 cup of oat or quinoa flour 1/2 teaspoon vanilla extract (to taste) 1/2 teaspoon baking soda (optional to make a fluffier waffle) PREPARATION Step 1: Mix all the ingredients together either by hand or using a blender / food processor.

* 1 cup milk (any kind - I use whole, raw milk but you may use the milk you prefer be it dairy or non dairy) * 1 large Bosc pear, cored (choose a pear that is verging on overripe rather than underripe for the sweetest, tastiest smoothie) * 1 teaspoon ground cinnamon * 1 teaspoon pure vanilla extract * protein powder (optional - I like to add 1/2 scoop of Muscle Milk vanilla protein powder, which is the equivalent of approximately 13 grams of protein) * ice cubes

1 large handful of spinach 1/2 cup of frozen mango 1 banana 1 scoop of vanilla protein powder (optional) 1 heaping tbsp of cashew butter 2 tbsp of coconut yogurt 1/2 cup of coconut water 1/2 cup of almond milk

(optional): 1/2 scoop - 1 full scoop chocolate plant - based meal replacement / protein shake powder - I used Garden of Life RAW Organic Meal in the cacao flavor

1/2 cup fresh or frozen mango flesh 1/2 avocado 1/2 cup milk of choice 1 - 2 scoops protein powder Handful of baby spinach, washed 1/2 tsp vanilla powder or paste Seeds of 2 - 3 cardamom pods or 1/4 tsp cardamom powder (optional)

1 cup unsweetened almond milk (or plant - based milk of choice) 2 scoops Less Naked Chocolate Pea Protein Powder 1 Tablespoon peanut butter (or nut butter of choice) 1 ripe frozen banana 1/2 cup ice cubes Optional: sprinkle of cinnamon

Handful of baby spinach leaves (or kale, romaine, etc.) 1 pack frozen dragon fruit (see note below) 1/2 zucchini (frozen slices are best) 1 scoop vanilla protein powder 1/4 cup powdered peanut butter, optional 1/4 cup Califia Farms Unsweetened Almondmilk Creamer 3/4 cup Califia Farms Unsweetened Almondmilk Handful of ice cubes Pinch of sea salt flakes 1 tablespoon unrefined coconut oil, melted (but not hot)

Ingredients: • 1 ripe banana — can be frozen for extra creaminess • 1/2 cup fresh blackberries • 1 cup milk of choice (I used and like unsweetened coconut, almond and rice) • 1 handful fresh spinach • Optional: scoop of vanilla protein powder of choice Instructions: • Combined all ingredients in a blender • Blend and enjoy!!

Ingredients» 1 scoop unflavoured brown rice or pea protein powder» 1 egg» 1 tbsp grated parmesan» 30 ml unsweetened almond milk (adjust as needed)» 1 rasher Weight Watchers bacon (optional), pan fried and chopped finely» 7 pieces of chargrilled capsicum» Spray oil (for bacon)» Salt and pepper to taste

1/2 mango 6 - 7 fresh basil leaves 1/4 fresh lemon, juice of 1 scoop plain or vanilla protein powder (I used egg white vanilla) 1 cup unsweetened almond milk ice optional

We start with a base of quinoa flakes, then add chia and hemp seeds for added protein, stir in a scoop of protein powder (which is optional, but definitely makes it sweeter), some cinnamon and nutmeg (< — duh) and top it off with some unsweetened almond milk.

• 2 frozen bananas • 1 medium dragon fruit • 1 medium beet, raw • 1 tablespoon chia seeds • 1 teaspoon fresh ginger root • Pinch of cinnamon • 1 to 2 cups of water (depending on desired consistency) • Optional: Scoop of vegan protein powder

1/2 -1 banana, sliced and frozen 1/2 cup cauliflower, frozen (precooked) 1/2 teaspoon vanilla 1/2 - inch piece of fresh ginger (optional) 1 scoop vanilla plant - based protein powder (Optional, omit vanilla ifoptional) 1 scoop vanilla plant - based protein powder (Optional, omit vanilla ifOptional, omit vanilla if using.)

1/2 -1 cup almond milk (use less for a thicker consistency) 1/2 cup cauliflower, steamed and frozen 1 tablespoon cacao powder or unsweetened cocoa powder 1 tablespoon almond butter (or organic peanut butter) 1 large banana, sliced and frozen ahead of time 1/4 avocado (or more) 1/2 teaspoon vanilla 1 scoop protein powder (optional) Pinch of sea salt 2 teaspoons shredded coconut (optional but good) 1 - 2 teaspoons cacao nibs (pulse at end) Top with dark chocolate shavings or more cacao nibs for an extra decadent smoothie

1 - 2 baked purple sweet potatoes 3 tbsp cacao powder 2 tbsp cocoa nibs 3 - 5 soaked dates 1 scoop of Vega Chai flavored protein powder (optional) 1 tsp vanilla extract 1 tsp cinnamon

pumpkin pie Spice ● 1/4 cup pecans ● 1 scoop (33g) vanilla protein powder of choice, optional *

1 1/2 cups full - fat organic Greek yogurt 1/2 cup full - fat organic coconut milk 1/4 cup organic unsweetened almond milk 1/4 cup fresh lemon juice 1 tsp fresh lemon zest 1 Tbsp fresh ginger root 12 drops pure liquid stevia 2 scoops unflavored or vanilla protein powder 1 cup ice Pinch of cayenne (optional)

It's a 4:1 ratio of liquid to Chia seeds — so you can make as much as you'd like but we usually stick with: • 2 cups of your favorite milk — dairy, almond, soy • 1/2 cup chia seeds Optional add - ons: • 1/4 teaspoon cinnamon powder (to taste) • 2 - 3 scoops of your favorite protein powder (easy way to get in your collagen peptides!)

• 1 cup of pure water • 1 big scoop of vanilla whey protein powder • 3/4 cup of natural yoghurt • 1 banana • 1 tsp of flax - seed oil • 2 tsp of honey • 1 tsp spirulena (optional)

1 to 2 scoops of 100 % Natural ProEnergy Vanilla or Chocolate Whey Protein Powder 1 to 1 1/2 cups of pure water or skim milk 1 cup of fresh / frozen (unsweetened) fruit Optional: 1 tablespoon Greenergy Add ice for extra thickness Recommended: 1 scoop Greenergy Recommended: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil