Not exact matches
6 cloves garlic, minced 1/2 teaspoon
turmeric powder 1 teaspoon salt 2 1/2 cups coconut milk, recipe here 1 3 - pound chicken, cut up into 3 / 4 - inch cubes 5 small dried red chiles, such as piquins, stems
and seeds removed (
optional) 4 shallots, peeled
and chopped 1 small piece galangal, peeled
and chopped (or substitute
ginger) 1 whole clove 6 cashew nuts 6 almonds 6 candlenuts (or substitute macadamia nuts or cashews) 1/2 teaspoon cumin powder 1/2 teaspoon coriander powder 1 curry leaf (
optional) 3 tablespoons ghee (recipe here) or vegetable oil 3 bay leaves 2 stalks lemongrass, bulbs included, left whole 1 - inch cinnamon stick
10 dried small hot red chiles, such as piquins, stems removed 5 candlenuts (or substitute macadamia nuts or cashews) 2 stalks lemongrass, bulbs included 1/2 teaspoon
turmeric powder 1 large piece galangal, peeled
and chopped (or substitute
ginger) 1 small onion, chopped 1 teaspoon prawn or shrimp paste 1 tablespoon ghee (recipe here) or vegetable oil 4 curry leaves (
optional) 1 1/2 pounds prawns or large shrimp, peeled, heads
and tails removed (
optional), deveined if desired 1 1/2 cups thick coconut milk, recipe here
1 small red or yellow onion, peeled
and cut into 4 pieces 1 2 - inch piece
ginger, peeled
and coarsely chopped 5 cloves garlic, peeled
and trimmed 1 medium tomato, quartered 2 - 3 green Thai, serrano, or cayenne chile peppers, stem removed
and chopped in half 1/2 cup plain, unsweetened soy yogurt (make sure it's not sweetened) 1 heaping teaspoon coarse sea salt 2 teaspoons garam masala 1 teaspoon dried fenugreek leaves (kasoori methi), lightly crushed to release flavor 1 teaspoon red chile powder 2 tablespoons oil (I use grapeseed) 1/2 teaspoon asafoetida (hing -
optional) 1 teaspoon cumin seeds 1 teaspoon
turmeric powder 1 2 - inch cinnamon stick 2 green cardamom pods (slightly crushed) 2 whole cloves 1/2 cup water 14 oz.
6 cloves garlic 1 2 - inch piece of
ginger, peeled 4 black peppercorns 1 cup coconut milk 4 fresh small red chiles, such as serranos, stems removed 2 small green chiles, such as serranos, stems removed 1 tablespoon vegetable or olive oil 1 teaspoon mustard seeds 2 tablespoons ghee 12 ripe mangos, skin
and seeds removed, chopped 4 tablespoons sugar (
optional) 1 teaspoon
turmeric powder Salt to taste
1/2 cup water 1 small ball tamarind pulp (or 1 teaspoon lime juice) 1/2 cup warm water 1 cup shredded coconut 1 1 - inch piece
ginger, grated 2 green chiles, such as serranos, stems removed
and halved 2 cloves garlic 1/4 cup minced cilantro 3 large green mangoes 1/2 teaspoon cumin seeds 1/2 teaspoon fenugreek seeds 2 tablespoons olive or vegetable oil 1/4 teaspoon mustard seeds 1/2 teaspoon asafoetida 1/2 teaspoon greengram dal 1/2 teaspoon red chile powder 1/2 teaspoon
turmeric powder 1/4 cup curry leaves (
optional) 1/4 cup cilantro leaves Salt to taste
1.5 pounds lamb stew meat, cut into 2 - inch chunks 3 cloves garlic, peeled
and mashed 1/4 cup extra virgin olive oil 2 teaspoons ground cumin 1 1/2 teaspoons freshly grated
ginger 1/2 teaspoon sea salt 1/2 teaspoon
turmeric 1/2 teaspoon paprika 1/2 teaspoon cinnamon 1/8 teaspoon black pepper 2 teaspoons lemon juice 1 cup stock (beef or lamb) 2 small / medium potatoes, cut into bite - size pieces (substitute with carrots for GAPS) Grated rind of 1 lemon 8 - 10 black or kalmata olives, pitted
and sliced 1/2 cup pitted prunes or dried apricots, chopped Chopped cilantro for garnish (
optional)
Step # 4: Place sautéed rice in a mixing bowl
and put in
optional ingredients if you like, melt the butter / ghee or coconut oil
and mix in the ground
turmeric and ginger.
* 1/3 cup nit «ir qibe or vegetable oil * 1 onion, thinly sliced * 4 carrots, thinly sliced * 4 cloves garlic, minced * 1 - inch piece fresh, peeled
ginger, minced * 1 teaspoon ground cumin * 3/4 teaspoon
turmeric * 1 teaspoon salt * 1/2 head cabbage, shredded * 5 potatoes, peeled
and cut into 1 - inch cubes * freshly ground black pepper, to taste * berbere, to taste (
optional)
1 teaspoon olive oil 1 onion 1/2 sweet potato (about 4 oz), diced 1 garlic clove, minced about 1 cup cooked winter squash 1/2 cup cooked chickpeas dash of hot sauce (
optional) dash of
turmeric 1/2 teaspoon cumin 1/2 teaspoon salt 1 teaspoon finely minced
ginger root 1 tablespoon flour Yogurt, chopped herb,
and pita (
optional, for serving)
11/2 cups red split lentils (masoor dal), picked over, washed
and drained 5 cups water 3 tablespoons high - oleic safflower oil 1/2 teaspoon black mustard seeds 1 tablespoon minced fresh
ginger 3 cloves garlic, finely minced 3 small dried red chili peppers 1 medium onion, peeled
and thinly sliced 1/2 small head of green cabbage, cored
and thinly sliced or shredded (4 - 5 cups) 1 1/4 teaspoons ground cumin (preferably freshly ground) 1/2 teaspoon ground
turmeric 1/2 teaspoon coriander or garam masala Pinch asafetida (see note above) 1 teaspoon dried fenugreek leaves (see note above) 1 cup finely chopped or crushed tomatoes (I used Pomi chopped tomatoes) 1 teaspoon salt Freshly squeezed lime juice,
optional
1 teaspoon ground cayenne chile 1 cup yellow split peas, cleaned
and rinsed 1/4 teaspoon
turmeric 3 cups water 1 tablespoons vegetable oil 4 serrano chiles, stems removed, chopped 1 tablespoon minced fresh
ginger 2 cup chopped onions 1 clove garlic, chopped 1 teaspoon ground coriander 2 teaspoon ground cumin 1 medium tomato peeled
and chopped 2 cups cooked white rice (
optional) Garnish: Flaked coconut Chopped fresh cilantro
Mustard sauce is made from grinding mustard seeds, red chiles,
and turmeric (plus
optional ginger and coriander seeds)-- use one red chile for one tablespoon of mustard seeds
and one teaspoon of
ginger and coriander seeds —
and add water until you achieve a creamy, but non runny, consistency.
Immune Boosting Smoothie Serves 1 1/2 cup of filtered water or coconut water 2 whole oranges peeled 1/2 lime peeled or squeezed into a juice 1 large handful of washed spinach leaves (or your choice of greens) 1 tsp of raw pumpkin seeds that have been soaked over night
and drained 1 - 2 tsp of raw honey
Optional to add in: * Antibacterial, antiviral Manuka honey or energy boosting bee pollen (1 tsp) * Anti-inflammatory
Ginger (1tsp) * Anti viral
turmeric (high in curcumin - a powerful antioxidant)(1 tsp) **** Pumpkin seeds are a great source of Zinc which helps strengthen your immune system.
3 tablespoons roasted peanut oil 1 medium red onion, finely diced 3 cloves garlic, minced 1 small serrano pepper, seeded
and finely chopped 1 - 2 tablespoons minced fresh
ginger 1 1/2 teaspoons ground cumin 1 teaspoon ground
turmeric 1 teaspoon ground cinnamon 1 can (14.5 ounces) crushed fire roasted tomatoes 1 small can (6 ounces) tomato paste,
optional 1 cup creamy peanut butter 4 cups vegetable stock 1 butternut squash, peeled
and cut into 1/2 ″ chunks (my chunks weighed in at 1 pound 4 ounces) 2 cups cooked chickpeas 1/2 cup spicy peanuts, finely chopped (recipe follows) Fine sea salt, to taste
6 cloves garlic 1 2 - inch piece of
ginger, peeled 4 black peppercorns 1 cup coconut milk, recipe here 4 fresh small red chiles, such as serranos, stems removed 2 small green chiles, such as serranos, stems removed 1 tablespoon vegetable or olive oil 1 teaspoon mustard seeds 2 tablespoons ghee, recipe here 12 ripe mangos, skin
and seeds removed, chopped 4 tablespoons sugar (
optional) 1 teaspoon
turmeric powder Salt to taste
500 grams fresh pink ling chopped into 2.5 cm cubes 1 teaspoon sea salt 1 teaspoon each cumin
and black mustard seed 2 teaspoons ground
turmeric powder 2 fresh cardamon leaves 1 dessertspoon finely chopped fresh
ginger 2 long green chillies sliced diagonally 1 long red chilli sliced diagonally 1 tablespoon finely chopped purple basil 2 tablespoons chopped spring onion tops 2 black capsicums finely sliced (
optional) 1 medium size red capsicum finely sliced 2 small cigar shaped egg plants chopped into half rounds (1 small standard eggplant will do) 6 medium tomatoes chopped into small pieces 1 tablespoon peanut oil 3 cups crayfish
and laksa mint stock (see recipe)
Add spices — curry powder,
ginger,
and optional turmeric — to the onions
and garlic
and stir once or twice.
piece of
ginger, grated 2 c. drained mung beans (rinse & soak overnight before cooking) 1 1/2 c. organic rice 1 1/2 t.
turmeric powder 2 t. sea salt 8 c. water Juice of 4 - 6 limes sliced avocado roasted vegetables (
optional — broccoli, carrots, asparagus, sweet potatoes,
and cauliflower all work well) chopped parsley for finishing (
optional)
Optional flavour additions: thumb - sized piece of fresh
ginger, peeled
and chopped; 1 lime, washed
and quartered,
turmeric powder, star anise, cinnamon sticks
Then add 1 tsp ground or raw
turmeric, 1 tsp of vanilla extract, 1/2 tsp of ground cinnamon, 1/4 tsp of ground
ginger, 2 - 3 tbsp of a natural sweetener such as honey (
optional),
and a pinch of black pepper to help absorption.
1 onion, chopped 2 cloves garlic, crushed 2 tablespoons extra virgin olive oil 1/2 - 1 teaspoon curry powder 1 teaspoon cumin 1/2 teaspoon coriander 1/4 teaspoon cinnamon 1/4 teaspoon ground
ginger 1/4 teaspoon
turmeric 1/2 teaspoon salt 1/2 butternut squash, peeled
and cut into small cubes 3/4 cup water 1 large sweet potato, peeled
and cut into small cubes 1/2 head cauliflower, cut into small florets 3/4 cup frozen organic peas 1/2 teaspoon garam masala Cilantro,
optional