Making your own soup will make it easier to control the amount of sodium, since all three of these canned
options are high in sodium, containing between 31 and 41 percent of the daily recommended value.
There
are many more ways to expand the culinary
options for those with hypothyroidism, particularly plant - based foods with plenty of antioxidants and electrolytes, such as
sodium and potassium, including these (keep
in mind that most fruits should
be eaten sparingly by most people due to
high fructose content):