If you have noted weight gain while on the low FODMAP diet — it may be that you are relying
too much on processed foods and your goal should be to stick to foods as close to Mother Nature as possible — leafy low FODMAP greens, acceptable fruits, lean meats etc... You might have some other food intolerances that are contributing to your scratchy throat —
oral allergy syndrome — or perhaps another intolerance — I think it would be a great idea to connect with a registered dietitian.
In July I was diagnosed with a severe case of
Oral Allergy Syndrome, bad seasonal allergies -LCB- I did seasonal allergy therapy, for awhile, until my doctor said that my reactions were too severe and that the treatment was making things worse -RCB-, a
Allergy Syndrome, bad seasonal
allergies -LCB- I did seasonal
allergy therapy, for awhile, until my doctor said that my reactions were too severe and that the treatment was making things worse -RCB-, a
allergy therapy, for awhile, until my doctor said that my reactions were
too severe and that the treatment was making things worse -RCB-, and IBS.