While
oral magnesium supplementation will achieve this eventually, it is quite slow, particularly when compared to transdermal supplementation.
Source:
Oral Magnesium Supplementation Improves Insulin Sensitivity and Metabolic Control in Type 2 Diabetic Subjects Diabetes Care
We have found in our experience that
oral magnesium supplementation works quite well, resolving the problem promptly in most cases.
If these safety mechanisms are not functioning, then you should consult your healthcare practitioner prior to
oral magnesium supplementation.
One randomized, double - blind, placebo - controlled trial has shown that
oral magnesium supplementation (30 mmol elemental magnesium / d) for 6 mo resulted in a significant improvement in endothelium - dependent brachial artery flow — mediated vasodilation in 50 patients with coronary artery disease (21), which indicates a direct effect of magnesium intake on endothelial function.
Fewer Leg Cramps: A Swedish study that concluded in 1996 found that
oral magnesium supplementation is a valuable therapeutic tool in the treatment of pregnancy - related leg cramps.
Not exact matches
Oral supplementation with MgCl2 solution restores serum
magnesium levels, improving insulin sensitivity and metabolic control in type 2 diabetic patients with decreased serum
magnesium levels.
So while the use of
oral magnesium (such as
magnesium citrate powder) is certainly helpful from a
supplementation standpoint, a far better way to deliver targeted doses of
magnesium is through the use of topical (also known as transdermal)
magnesium.
Treatments can range from
oral supplementation with
magnesium to surgical intervention, depending on the conditions involved.