Sentences with phrase «order to stay»

It is virtually unheard of, in the natural world, to require feeding 3 times per day, every day in order to stay healthy.

It may not need to be as intensive or as often but you will need to continue to workout in order to stay slim.

These berries should be added to a person's diet to help them get the vitamins and minerals that are needed in order to stay fit and healthy.

In order to stay consistent you have to know what actions result in the body you want.

It is imperative for children to learn how to make homemade stock or bone broth in order to stay away from store bought soups, canned broth or stock (including bouillon cubes) when they are on their own.

Protein deficiency is can be a true threat to an athletes ability to achieve peak performance, however this can be combated by drinking a protein shake on a daily basis, in order to stay on top of the game, and giving the body what it needs to sustain daily workouts.

In order to stay grounded, healthy, and happy, we have a few tips to guide you through eating, drinking, and making merry!

Summer provides the perfect opportunity to get active outdoors but beating the heat is important in order to stay safe during your fitness routine.

Since this eating program promotes unlimited calories, the body must stay active in order to stay lean.

We, as humans, need change and variety in order to stay motivated.

This is why we need to be careful with how much fat we eat, and more important, be aware of what kind of fat we eat in order to stay healthy.

In order to stay in shape as Sofia gets older, she can't always eat the way she wants.

As you get more fatigued, you may have to go slower or reduce the resistance in order to stay at the suggested perceived exertion.

Seventy percent of our immune system is found in our gut so it is imperative that we boost our digestive health in order to stay flu free this winter.

In order to stay cool during a hot flash and maintain the body's temperature, women should wear lightweight cotton clothing and dress in layers during winter.

A moderately active adult 26 - 45 years old will need 2,600 (men) to 2,000 (women) calories average, and people from 46 to 65 will require only 2,400 (male) to 1,800 (female) daily calories in order to stay healthy.

If you want to minimize your exposure to dietary acrylamide, you'll need to restrict your intake of the above foods in order to stay well under the EPA reference dose maximum safety level of 2 micrograms per kilogram of body weight (or about 140 micrograms for a person weighing 150 pounds).

In order to stay healthy after the detox diet, a part of your everyday diet should include organic / unprocessed food like raw fruits, vegetables, nuts, seeds, whole grains, fish, vegetable oils and herbs.

So in order to stay healthy, full of vitality and to help your body to release your fast stores while your fasting it's essential to have the optimal balance of each type.

Briefly put, you need to prevent your body from retaining water, determine it to eliminate unnecessary liquids and toxins, and hydrate it and provide it with the nutrients it needs in order to stay healthy and function properly.

For example, in order to stay balanced one person might need to eat more of the dry foods while another person might eat more liquid food.

They dislike having routines, but it's very important in order to stay healthy.

In order to stay young, keep away from household chemicals, increase your antioxidant intake, train aerobically, de-stress, and find the positive in your life!

In order to stay competitive, maintain the training, and perform like usual during your rides, you need to carb up — usually with the junkiest stuff you can get your paws on.

He advocates for setting targets with timeliness in order to stay the course in achieving your goals.

Take the «Dosha Test» and learn what kind of foods and exercises that are best suited for you, in order to stay healthy.

Find out what to eat and what to avoid in order to stay healthy.

Do you consume nothing but protein in order to stay full and take advantage of protein's high TEF?

Therefore, you need to drink tons of water in order to stay hydrated, but not only that, you need to keep an eye on your electrolyte levels, too.

Yet, the less running the better in order to stay injury - free and reduce breakdown.

Hi Rachael:) I play sport at quite a high level and recently my coach told me that in order to stay in my position on the team i would need to get leaner and lose some body fat: (Im only 17 and this is the first time i have ever tried to lose weight or really thought about it.

Next, there are foods that I've learned are best to exclude from my diet in order to stay Candida free: sugars and syrups (only stevia and xylitol are allowed), dried fruit, vinegar (except apple cider vinegar), yeast, gluten and refined grains, citric acid, coffee, alcohol, and any other additives I can't pronounce.

-LSB-...] in diet between men and women and the different foods when should eat in order to stay in ketosis and not have to worry about eating too much meat and protein, meat having been known to have -LSB-...]

After taking 100 ml of wheatgrass juice daily for a year, half of the patients only needed 75 % of the amount of blood they used to get in order to stay well (2).

I assume (and that is purely what I think), as a defending Olympic Champion in that competition he didn't want to let go of the bar and trying to safe and make the lift in order to stay in the competition, since his opponents in this particular competition where already ahead of him at this moment.

We created all of the recipes you need in order to stay on track with your fitness goals this summer and #DitchProteinBars for good!

Remember that you need to feed yourself with protein throughout the day in order to stay more anabolic.

It seems like everybody has an opinion on what you should and what you shouldn't consume in order to stay fit and healthy.

Both the penis and vagina depend on steadily controlled, protective flora in order to stay healthy.

Water is one of the most important substances we need to consume in order to stay alive and sustain our good health.

«Your brain is made up of mostly fat, so you need to consume them in order to stay sharp and healthy,» she says.

In order to stay healthy and hydrated you want to do your best to pee clear.

In order to stay properly hydrated, aim to drink half your body weight in ounces daily.

In order to stay healthy and continue giving your loved one the best care possible, it's vital you take time every day to put yourself first.

The core must be engaged the entire time in order to stay balanced.

We require a delicate balance of gut bacteria in order to stay healthy, and when bad bacteria outnumber the good due to a poor diet or too many antibiotics, that delicate balance can be disturbed.

Studies have found that not taking in an adequate amount of healthy fats may raise your chances for overuse injuries (such as stress fractures and tendonitis) and it doesn't allow your body to protect itself in order to stay healthy.

In order to stay present and trust ourselves, we must first practice non-attachment.

It seems many of us make New Year's resolutions and in order to stay inspired as we revamp our diets or workout routines,...

If you think you need equipment in order to stay in shape, you're kidding yourself.