Monday 22/9/15 (Yesterday) Smoothie bowl (raspberries, blueberries, banana, honey, coconut, rawnola) Cashews / Macadamia (small handful) Black coffee Baby spinach, tomato, olives, fetta cheese, cucumber, balsamic + Tuna Goji berry ball (dates, almonds, goji berries, coconut,
chia seeds, honey, cacao powder) Coconut / Almond slice (phil's bar minus the egg
white powder as still on
order) Apple Roast lamb + roasted onion, garlic, beetroot, zucchini, carrot (roasted in olive oil + butter) 3 squares dark chocolate (90 %) English breakfast tea with milk
Lunch / snacks / dinner for rest of day will be: 1 x soft boiled egg Goji berry ball (dates, almonds, goji berries, coconut,
chia seeds, honey, cacao powder) Coconut / Almond slice (phil's bar minus the egg
white powder as still on
order) Banana Tinned salmon + Cheese + Avocado Eggplant Marinara (your recipe from site) 2 squares dark chocolate (90 %)