Human beings have been eating
organ meat since the beginning of time.
Not exact matches
It has bee a couple months
since launching the
Organ Meat Makeover, so I figured it was time to share one of the recipe included in the e-book.
Can you get
organ meat ground and then mix it with the other ground
meat... that way it isn't so obvious... is there still health benefits from it
since it won't be as much in one sitting?
If you want to get a little crazy, and increase the nutrition content of this chili even further, you can even mix the ground
meat you're using with ground grass - fed
organ meats (like this healthy
organ meats article described)
since organ meats are the most nutrient - dense
meat types available.
Funny thing is,
since I eliminated that food from my diet, as well as included more nutrient - dense foods like bone broths, fermented and cultured foods, butter, cream, cheese, home - made yogurt,
meat, poultry, eggs, seafood, olive oil, coconut oil,
organ meats and fermented cod liver oil, my panic and anxiety has gone away completely.
This liver supp will add other good nutrients too, like choline and vitamin A. I think you probably are low in copper
since, unless you're getting
organ meats in your diet,
meats and fats are nearly void of it.
*
Since it can be difficult to obtain a wide variety of fresh
organ meats, consuming a dried
organ and glandular blend from grass - fed sources mimics the practice of consuming these parts of the animal by traditional peoples around the world.
Since green tripe for dogs technically falls into the category of muscle
meat, which makes up 80 % of a balanced raw meal for dogs, I feed it along with raw meaty bones and
organs.