• Eat at least 1
organic apple a day.
Not exact matches
U.S. Department of Agriculture
organic regulations have established regulations on appropriate waiting times, and now all
organic producers must wait either 90 or 120
days to harvest their crops following the use of untreated manure, depending on whether the crop has contact with the soil (90
days: think cherries or
apples; 120
days: think lettuce or carrots).
I thought maybe I would run out and buy
organic apples from Meijer the next
day, but that just seemed like a waste of money.
My favorite hot drinks: hot water with lemon juice, hot water with
apple cider vinegar, Traditional Medicinals
organic Every
Day Detox dandelion tea, Guayaki Yerba Mate Chocolatte, or Guayaki Chai Spice Mate, both just plain or with a splash of lite canned coconut milk.
Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped with melted butter)-- we make popcorn for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked and dried nuts Homemade sprouted flour crackers Whole, raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk on most airplanes these
days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges,
apples, grapes —
organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins —
organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -LSB-...]
To take my sweet girls
apple picking at an
organic apple orchard and not have to spend the
day in the car.
A powerful way to start the
day with cleaning and renewing is to bend dark green vegetables (kale, spinach, etc), blueberries, strawberries, orange, banana, flaxseeds, sunflower seeds, and
organic apple juice.
At my son's school one
day I brought
organic apples and let the other moms know just so they would feel better if they cared.
What I did: When allergies hit, I mixed a teaspoon of
organic, unfiltered
apple cider vinegar with «The Mother» (that part is important) into a glass of water and drank this three times a
day.
Apples can help you help you lose weight: Eating just one
apple a
day (with the skin on, so it MUST be
organic), will give you about 4.4 grams of fiber.
I drink one full gallon of clean water (as herbal tea,
organic broth, with added lemon or
apple cider vinegar, etc) before 12 pm every
day.
Also take
apple cider vinegar in water several times a
day, drink
organic lemon squeezed in water, and eat as much raw garlic as you can.
We also use
organic apple cider vinegar, which is shown to help balance blood sugar for good mood and memory, and high energy throughout the
day.
I drank 2 qts of
organic apple juice on
day 1.
Enjoying a few small
organic apples in your
day is entirely within bounds.
Day 2, OJ in the morning, juiced vegetables (ALL
organic — kale, carrots, celery, carrots,
apples, cucumber), and
organic broth.
* You should avoid all solid foods for the first 2
days of the fast and drink
organic apple juice.
Green Juice Recipe of the
Day: 1 bunch
organic celery 2
organic cucumbers 1
organic apple 1 handful
organic cilantro 1 lemon 1 lime 1 inch of fresh ginger root Directions: Wash all produce and feed through your juicer (I use a Breville Fountain Plus).
This is why, in a food presentation I gave last month in New York City, entitled «A Biohacking Adventure: 7 Culinary Tactics For Enhancing Health & Longevity ``, I began by tackling the concept of glycemic variability, and discussing a host of tactics to keeping blood sugar fluctuations at bay, including chewing your food 25 - 40 times, carb backloading, the pre-meal use of digestifs and bitters, two teaspoons of ceylon cinnamon each
day, bitter melon extract,
organic apple cider vinegar shots, fish oil, pre and / or post-meal physical activity and much more.
I mix 50 % raw honey and 50 %
organic apple cider vinegar in a container.Pour about 4 tablespoon in glass with
apple juice.Take twice a
day.
My greatdane boy gets dry skin easily along with lots of shedding so i started adding 100 %
organic Apple cider Vinegar to his food once a
day and 100 % cold pressed
organic coconut oil mixed with 1 pinch of
organic turmeric and
organic black pepper powder and he is so much better with a nice shiny coat:)
Also, a shot of Bragg's
organic apple cider vinegar for a few
days.
And we started getting our produce from a farm, a $ 31 box every two weeks with bananas, peppers and maybe some
apples thrown in actually covers us for most of the 2 weeks, and the box is
organic, fresh picked (within 2
days of us getting it) and we can swap things out if need be.