Not exact matches
* 1 1/4 pounds boneless, skinless fish fillets (any variety), at least 1 inch thick (I used wild Alaskan sablefish aka
black cod that I purchased from Vital Choice) * 1 tablespoon
organic coconut oil (the recipe calls for grapeseed oil but I prefer coconut oil) * 1/2 medium red onion, finely chopped * 1 teaspoon grated fresh ginger * 2 garlic cloves, minced or pressed * 1 pint
grape tomatoes, cut in half if large * 1 teaspoon ground cumin * 1/2 teaspoon sea salt * 1/4 teaspoon
black pepper * 1/2 teaspoon cayenne pepper (I omitted this in favor of using a fresh chile pepper) * 1 1/2 cups coconut milk (I used one can of
organic «whole» coconut milk) * handful of fresh basil, preferable Thai basil, minced (note that this does not appear in the original recipe) * 1 tablespoon finely chopped chives (I left these out and added a minced hot chile pepper instead)
Other ingredients: maple crystals,
organic wildflower honey, molasses, fruit sugar, whole food concentrates including apple, apricot, banana,
black currant, camu - camu, cranberry, orange, papaya, peach, pineapple, red raspberry, red
grape, strawberry, broccoli, garlic clove, onion bulb, parsley leaf, and spirulina; stearic acid, silica and natural flavors.
Anabolic Strength, Power & Endurance blend 2500 mg Creatine Monohydrate, Instantized Branched Chained Amino Acids 2:1:1 (Leucine, Isoleucine, Valine), Betaine anhydrous, CarnoSyn Beta - Alanine (Carnosyn) Nitric Oxide and Cell Volumizing Complex 2815 mg Citruline Malate 1:1, L - Glutamine, Taurine, L - Glycine, L - Arginine HCL, Red beet root extract Energy, Focus, & Fatty Acid Oxidation Matrix 930 mg L - Tyrosine, Green tea extract (standardized for caffeine **), Green coffee bean extract (50 % chlorogenic acid), L - Carnitine L - Tartrate Concentrated Antioxidant & Anti-Inflammatory blend 435 mg N - Acetyl - L - Cysteine, Green tea extract (standardized for 90 % polyphenols & 50 % EGCG),
Grape Seed Extract (standardized to 95 % Proanthocyanidins), Citrus bioflavonoid complex, Turmeric (standardized to 95 % curcuminioids) Key Adaptogen Complex 140 mg Rhodiola Rosea Extract (standardized to 4 % Rosavins & 1 % Salidrosides), KSM - 66
organic Ashwagandha (standardized to 5 % withanolides), Siberian ginseng root (Eleutherococcus senticosus) Nutrient Utilization and Absorption blend 27.5 mg Astragin TM (Panax notoginseng (root) extract and Astragalus membranaceus (root) extract), BioPerine R (Piper nigrum)
black pepper extract ** Total caffeine from all sources equal to 110 mg per 10g serving
● Chicken breasts, thighs, or drumsticks: bone - in and skin on (
organic, free - range, pasture - raised) ● Sea salt ●
Black pepper ● Garlic powder ● Baby broccoli,
organic ● Mushrooms, thinly sliced ● Cloves of garlic, thinly sliced ● Yellow onion, sliced ● Cherry or
grape tomatoes, halved ● Melted coconut oil,
organic
This means that it does not matter if your
grapes are
organic, home - grown, seeded, seedless, white,
black, or red.