Not exact matches
Peanut
Butter & Co.'s spicy butter mixes peanuts, vinegar, organic palm oil and salt with a special blend of crushed red peppers, chile powder, cayenne, and pa
Butter & Co.'s spicy
butter mixes peanuts, vinegar, organic palm oil and salt with a special blend of crushed red peppers, chile powder, cayenne, and pa
butter mixes peanuts, vinegar,
organic palm
oil and salt with a special blend of crushed red peppers, chile powder, cayenne, and paprika.
Wet ingredients 160 ml / 2/3 cup plain unsweetened yogurt or plant yogurt 80 ml / 1/3 cup coconut
oil,
butter or olive
oil 10 fresh soft dates, pitted and mashed 3 large eggs (or 3 tbsp chia seeds mixed with 9 tbsp water) 1/2 cup / 120 ml apple sauce, unsweetened (see below for instructions hot to make your own) 3
organic apples
It is divine — Delicate nut buttery scent with hints of frankincense, vetiver, palmarosa, cedar wood and rose geranium
organic essential oils in a base of shea
butter, coconut
oil, sunflower, beeswax.
1/4 cup (56 g) unsalted
organic grass - fed
butter, slightly softened (or clarified
butter or coconut
oil for strict paleo)
added
organic marshmallows and extra large choc chips used only 1/3 the
oil, and made up the rest with
organic butter substitute, melted
1 1/4 cups
organic brown rice syrup 3/4 cup
organic peanut
butter * 2 tablespoons
organic virgin coconut
oil 6 cups brown rice cereal (gluten - free) 1/4 cup cacao nibs or dark chocolate chips (optional)
I made these today and they were a huge hit... crunchy, just sweet enough and totally satisfying I had a hard time getting my peanut
butter (
organic) to drizzle, so I added a little coconut
oil to it and that worked perfectly!
* 1 tablespoon olive
oil * 1 tablespoon
organic butter * 2 large garlic cloves, peeled and minced (use more if you really like garlic) * 1/2 pound wild caught shrimp, preferably sustainably harvested * 1 - 2 cups kale, chopped fine * 1/2 cup tomato sauce, preferably
organic * juice from 1/2 lemon * pinch or two of red pepper flakes * course sea salt * cooked quinoa (or pasta), for serving * fresh parmesan cheese for serving - optional
Tacos:
Butter, lard, duck fat, or refined, expeller pressed coconut
oil (2 - 3 TBS)-- where to buy coconut
oil Cumin (1 tsp) Cayenne pepper (1/4 tsp) Oregano, dried (1 tsp) Brisket, grass - fed (3 lbs)-- where to buy brisket Sea salt Black pepper, freshly ground — where to buy black pepper Beef or chicken stock, ideally homemade, or store bought
organic (4 cups)-- click here for my beef stock recipe; click here for my chicken stock recipe Arrowroot or corn starch (2 - 3 TBS)-- where to buy cornstach Sprouted corn tortillas,
organic, homemade or store bought (1 package) Cheese, grass - fed,
organic (4 oz)-- where to buy cheese Sour cream, grass - fed,
organic (1 container)
Ingredients 2 cups of
organic Romaine, Kale, or Collards (it just depends on the time of year)-- loosely packed 2 Tablespoons
oil or pat of
butter 2 oz water or stock
PB layer 6 TBL creamy peanut
butter, i use the wegman's
organic brand 4 TBL coconut
oil, liquid but not hot 3 TBL powdered sugar
I made some substitutes to this pie pudding: used tapioca starch in place of corn, almond milk rather than cow's, coconut
oil verses
butter,
organic coconut palm sugar rather than white sugar.
Ingredients:
organic fair - trade cacao, cashew, unrefined
organic coconut sugar,
organic fair - trade cocoa
butter, vanilla bean, sea salt - contains less than 2 % of hazelnut, almond and almond
oil
2 tablespoons
butter, ghee, or coconut
oil 3 eggs 3/4 cup whole milk or coconut milk 1/2 cup almond flour 1/4 cup arrowroot powder 2 tablespoons coconut sugar or honey 1/2 teaspoon vanilla extract 1/8 teaspoon unrefined sea salt 1/2 cup fresh or frozen
organic blueberries
INGREDIENTS 2T virgin coconut
oil 2T raw coconut
butter 1T cashew / almond
butter 4T
organic, fair - trade cocoa (I buy cocoa and nibs in bulk from cocoasupply.com but if you don't want...
If I lived there full - time it would be quite the effort to get my hands on Justin's almond
butter, Rao's marinara, or
organic coconut
oil.
1 1/2 pounds ground pork 1/4 cup dry white or red wine 1 teaspoon fennel seeds 1 teaspoon granulated garlic 1 teaspoon granulated onion 1 teaspoon ground sage 2 teaspoons coarsely ground black pepper 1 1/2 teaspoons kosher salt 2 tablespoons extra-virgin olive
oil (EVOO) 2 cups whole almonds 4 large free - range
organic eggs 1 1/2 cups half - and - half 1 teaspoon vanilla extract 1 teaspoon almond extract Freshly grated nutmeg 2 cups freshly grated Parmigiano - Reggiano cheese 8 slices (3/4 inch thick) good - quality Italian or white bread 3 to 4 tablespoons
butter, melted Warm honey, for drizzling Fresh berries of any type, for garnish A splash of Amaretto
Cake Ingredients 2 1/2 cups All Purpose Gluten - Free Flour (we use Bob's Red Mill) 2 1/2 teaspoons baking powder 1/3 cup vegan
butter (we use
organic Earth Balance Buttery Spread) 1/3 cup vegetable shortening,
oil or more vegan
butter 2 teaspoons...
It may be a bit tricky to mix up the
oil with the peanut
butter when you first open it, but it's worth the effort to make sure you're getting only
organic peanuts in your peanut
butter.
I used a mixture of coconut
oil and
organic butter to keep the texture, taste, and consistency true to what you remember as a kid.
50g unsalted
butter, softened 150g natural golden caster sugar 2 large
organic free - range eggs 225g TOTAL Greek 0 % Yoghurt 80g ground almonds zest of 1 lemon 150g self - raising flour 1 tsp baking powder pinch of salt Pistachio nuts to decorate 7 ″ round baking tin, bottom line with baking paper and
oil
This recipe is vegan if you use coconut
oil, if you use
butter best to use
organic.
2 cups One Degree
Organics Sprouted Spelt Flour 1/3 cup One Degree
Organics Quick Oats 1 1/2 tsp double acting baking powder 1/2 tsp salt 1/4 cup + 2 Tbsp raw cane sugar 1/2 cup cold coconut
butter or coconut
oil 3/4 to 1 cup almond or soy milk 1/2 cup raspberries Coarse sugar for sprinkling
organic brown rice spaghetti pasta Filtered water, enough to boil pasta 2 TBL
organic, grassfed
butter or pure coconut
oil 1 pound pasture - raised,
organic chicken breasts, cut into 1/2» chunks 1 large
organic onion, diced 1 medium
organic red bell pepper, diced 3 - 4 ribs
organic celery, diced 1/2 cup mushrooms, diced 2 - 3 cloves
organic garlic, minced 1 TBL arrowroot powder (or non-GMO cornstarch) 1 tsp (or more, to taste) unrefined sea salt Freshly ground black pepper, to taste 1/8 tsp ground white pepper Dash cayenne powder 1 1/2 cups
organic, grassfed cream 2 cups shredded
organic cheddar (or similar style) cheese 2 - 3 TBL ground raw milk parmesan (optional)
Most often, I blend into
organic coffee or herbal tea in the morning along with some grass fed
butter and coconut
oil.
* 2 tablespoons
organic butter * 1 tablespoon olive
oil * 1 fennel bulb, trimmed and sliced * 3 - 4 large mushrooms, sliced * 2 cups defrosted slow roasted tomatoes or chopped tomatoes * 1 large handful of herbs, chopped (if not using slow roasted tomatoes) * 6 eggs, preferably
organic and free - range * 2 tablespoons ricotta cheese - optional * Coarse sea salt and freshly ground pepper
10 fresh soft medjool - like dates, pitted 75 g 85 % dark chocolate, coarsely chopped 30 (about 25 g) raw almonds 3
organic egg whites 1 tbsp extra virgin coconut
oil or
organic butter, room temperature 200 g shredded coconut, unsweetened
Garlic cloves (5 - 10, or more, to taste)
Butter, grass - fed or expeller - pressed coconut
oil (2 TBS) Tomato puree,
organic if possible (1 container, 26 ounces) Fish stock (64 ounces) or 1/2 chicken stock and 1/2 clam juice, bottled Sea salt and freshly ground black pepper — where to buy sea salt Mussels (1/2 pound) Clams, littleneck (1/2 pound) Shrimp, wild, deveined (1/2 pound) Bay scallops, wild (1/2 pound) Optional: Saffron (2 - 3 pinches) Optional: Lobster tails (2)
In this recipe, I also used
organic pure virgin coconut
oil in place of
butter which is equal to
butter in fatty acids therefore being a saturated fat, but coconut
oil has some amazing benefits that
butter doesn't.
If you think you would like to see how clean eating diet can make you feel better and brighter, here are some useful store cupboard essentials to help you: • Oats • Tins of beans, chickpeas, lentils (in water) • Tinned tuna, salmon, mackerel (in olive
oil or water, NOT brine) • Whole - wheat pastas, brown rice, quinoa, bulgur wheat, freekeh and dried lentils • Natural (unsalted) nuts and nut
butters, seeds, raisins, unsweetened dried fruit, rice cakes • Coconut
oil / olive
oil • Apple Cider vinegar •
Organic Tamari (soy) sauce • Plenty of your favourite herbs and spices • Brown rice syrup or
organic maple syrup or local honey • Herbal teas and green tea • Wholegrain mustard
Coconut date sugar replace white sugar, while
organic virgin coconut
oil replaces
butter.
If you are a coffee drinker, I recommend using an
organic, mold - free coffee and putting 2 tablespoons of coconut
oil and 2 tsp of pastured
butter in it.
Balance your carbs with healthy fats (avocado, olive
oil, coconut
oil, grass - fed
butter, nuts, etc.) and quality protein (grass - fed, pastured, wild and
organic meats, eggs and fish from the most local source you can find / afford).
sea salt Zest from 1
organic lemon (use the juice in the tahini dressing)
Butter or coconut
oil to fry in
Ingredients:
Organic beeswax,
organic cocoa
butter,
organic pomegranate infused in
organic coconut and
organic olive oils,
organic sunflower
oil.
Ingredients:
Organic beeswax,
organic cocoa
butter,
organic sunflower
oil,
organic orange essential
oil,
organic lavender essential
oil.
We reduced the
butter /
oil content drastically and added
organic, no sugar added apple sauce instead.
I also refer
organic butter or virgin coconut
oil.
mushrooms, sliced 1 apple, peeled and diced 2 - 3 teaspoons or more garlic powder (to taste) 2 - 3 teaspoons sage or more (to taste) 1 teaspoon rosemary, chopped 1 teaspoon thyme 1 teaspoon turmeric 1 teaspoon black pepper 2 teaspoons of pink salt or more (to taste) 1/2 cup coconut
oil, or
organic, grass fed
butter
On the other hand, if you sauté your dark leafy greens in a little coconut
oil,
organic butter, or olive
oil (some of the best, natural fats), you will be better able to absorb the vitamin K it contains.
I have some Trader Joe's
organic coconut
oil that seems to be thick, more like a
butter.
Just a few questions:) So, would you suggest that we eat
organic butter and coconut
oil slightly more often then the other healthy fats you mentioned, or are they all equally good for you?
:) For a substitute, we would suggest either using
organic melted
butter in place of the
oil or just omit the extract completely.
* About 2 cups packed torn sourdough (or ciabatta) bread pieces * 5 tablespoons olive
oil, divided * 6 white or red (or a combination of the two) heads of endive, root ends trimmed off, and sliced lengthwise in half * 1 tbsp
butter, preferably
organic and pastured * 1 tbsp fresh thyme leaves, plus a few sprigs for scattering over the finished dish * Small handful of fresh parsley, chopped, plus more for garnish (optional) * About 10 (feel free to use a few more if they are very small and you love them) anchovy fillets (optional) * Sea salt and freshly ground black pepper
For shortening i used
butter and
organic olive
oil.
These pancakes do not stay together, i tried different pans different grease eg coconut
oil and
organic butter.
1 teaspoon apple
butter 1/8 teaspoon of
organic, non-hydrogenated shortening * 1/4 cup of unpopped yellow or white popcorn kernels 2 teaspoons white truffle
oil, divided 1/2 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg 3/4 teaspoon stevia natural sugar substitute
Other pancake ingredients include protein - filled
organic eggs, warming vanilla extract, MCT - rich coconut
oil or grass - fed
butter packed with butyric acid, and maple syrup for a touch of sweetness.
1 medium savoy cabbage (
organic)
Butter for pan 1 tbspoon coconut
oil (or olive
oil) 1 onion finely chopped (
organic) 2 carrots cut into small pieces (
organic) 1 clove garlic 300g chicken breast (
organic) 1 bay leaf 1 sprig of lemon thyme (
organic) 1/2 tspoon Rabelais spice (or cumin and nutmeg) 200 gr diced tomato (
organic) 1 egg (
organic)
I love making «bulletproof» coffee with pastured
butter and
organic, virgin coconut
oil.